Learn more about loveandrelationships with this collection
How to create a cosy and comfortable home environment
How to cultivate a sense of gratitude and contentment
The benefits of slowing down and enjoying simple pleasures
According to him, making other's suffering your own is painful and disturbing if you have a small heart ,but when you expand your heart and mind , then the same suffering becomes much more palpable and it becomes easy to understand and accept those who suffer
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MORE IDEAS ON THIS
— a slim, simply worded collection of Thich Nhat Han's immeasurably wise insights on the most complex and most rewarding human potentiality
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Love is understanding the other person-Seeking to understand their sufferings and tribulations
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How to grow our own hearts?
By feeding and supporting our own happiness, we nourish our ability to love.
To love means also to learn the art of nourishing our happiness
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If you have enough understanding and compassion, then every moment can be a moment of joy.
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We need to first love and understand ourselves, and out of this understanding we can seek to understand another's suffering. But when compassion for ourselves is lacking and we don't understand self, out of this misunderstanding arises an incomplete love for another, which serves as a distraction...
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"The most precious inheritance that parents can give their children is their own happiness. Our parents may be able to leave us money, houses, and land, but they may not be happy people. If we have happ...
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Is about the ability to offer happiness.
To offer happiness one needs to be happy with self,only then will they be able to pass on the same to others
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How can you help people who don't understand? People who are not listening?
These types of questions releveal a strong ego. Why should you change people? Why should they listen to you? One has to keep a beginner mind and have a mind like a mirror. When red looks into a mirror ...
The spiritual practice of compassion is often likened to opening the heart. First, allow yourself to be feel the suffering in the world, including your own. Don't turn away from pain; move toward it with caring. Go into situations where people are hurting. Identify with your neighbors in their di...
The second arrow can manifest as shame ("I'm such a weak person...") anger ("How dare they...!"), guilt ("I don't deserve to..."), rumination ("If only...") or catastrophizing ...
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