What is Gratitude? - Deepstash

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What is Gratitude?

What is Gratitude?

GRATITUDE is one of many positive emotions. It's about focusing on what's good in our lives and being THANKFUL for the things we HAVE.

When we do that, the neural circuitry in our brain (stem) releases dopamine. Dopamine makes us feel good! And, because it feels good, we want more.

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