Elements of a digital minimalist lifestyle

  1. Choice and intention. You’re still using technology, but only what you want and only in ways that connect to your values.
  2. Optimizing the tools you use. What you allow into your life needs to work for you. This means separating the good from the bad.
  3. Accepting you won’t be everywhere all the time. Tech companies survive on FOMO (Fear of Missing Out). But digital minimalists are happy to miss out on the things they know don’t bring value to their lives.

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