It's easy to start making accusations, laying blame and making excuses. Be honest with yourself and take full responsibility for your own feelings, and for your interpretations that may have contributed to the breakdown.
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Similar ideas to Take responsibility for your own feelings
Sometimes our instinctive reaction to a mistake is to shift blame elsewhere: "It's not my fault."
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... for what happens to you. It’s tempting to blame your problems on some external factor, but to fix your problems you must have power over them. You can’t have power over aspects of your life unless you take responsibility for them.
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