Learn more about communication with this collection
Ways to counter the Great Resignation
Strategies for making better decisions
Tips for giving effective feedback
Make a commitment
In times of intense disagreement, it's not uncommon for one or both parties to have one foot out the door. If you want to truly get to the heart of the matter, make sure the other person understands your commitment to the relationship. Even if you have an issue with the behavior, you have to keep that separate.
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Use positive language
If you speak in negatives, you will hurt the person and shut them down. if you can bring positivity to what you are trying to say, it's far more likely that you'll be heard, and that the disagreement can be resolved more quickly and easily.
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Take responsibility for your own feelings
It's easy to start making accusations, laying blame and making excuses. Be honest with yourself and take full responsibility for your own feelings, and for your interpretations that may have contributed to the breakdown.
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Seek to understand
People tend to disagree when they don't understand each other. That does not mean you have to agree, just that you're open to hearing them out.
When you come to an understanding that most of us are more alike then we are different, you can begin to tolerate and accommodate--even appr...
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Look for similarities, not differences
Look for common ground. When you concentrate on differences the space grows wider, but when you seek out what you have in common it helps bridge the gap.
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Be a good listener
A good listener gives their full attention, asks for clarification when necessary, and can listen to different opinions without becoming defensive or argumentative.
The best way to listen is to be silent. That's when you can learn.
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Look beyond your own triggers
Whatever may have happened in your past, you have to find a way to get past your triggers and see that you're in a new situation with a person who doesn't mean you harm. What's triggered is usually fear and awareness of one's limitations.
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Tips For Commitment In a Relationship
It takes a disciplined mind to focus on what the heart wants and to walk toward it. Once there, it still needs determination to keep it moving toward becoming stronger and stronger.
Keep your perspective and be realistic -- not idealistic -- with how the relationship evolves. You need t...
Respect people's differences
Everyone is entitled to their own opinion, so learn to choose your battles wisely. Sometimes the disagreement you have with another person isn't worth it for you to get frustrated. Learn to live with being able to agree to disagree.
We can still have a good relationship wi...
3. Small Sacrifices Can Signal Commitment.
A healthy relationship includes two givers, who each give to each other and the relationship in small ways that matter. These small sacrifices are day-to-day indicators that a person is willing to put the partner or relationship first.
If you are seeing someone and considering...
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