Prepare for pushback

When we mention habits, we automatically think of routine behaviors done to achieve a certain outcome, whereas learning is thought to be more of a conscious process.

Habitual actions have a strong default and it is strikingly similar to that of learning. For example, when you encounte...

Don't think how you will organise items if you're still considering what to keep. You can only assess available storage space when you're done decluttering.

Sort and throw away first before you put back the stuff you've been collecting in your junk drawer.

Managing commitments well requires the implementation of some basic activities and behaviors:

• If it's on your mind, your mind isn't clear. Anything you consider unfinished in any way must be captured in a trusted system outside your mind, that you know you'll come ba...