Health - Page 16
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The content discusses how hormones orchestrate the menstrual cycle, affecting metabolism and health. It highlights the importance of understanding one's cycle, symptom tracking, and lifestyle adjustments.
I think this could be a useful video for those who are suffering from anxiety and would like to better understand why that is the case and how to help themselves.
This winter I went through a lot of health issues. My whole body was aching with immense pain. Then I went back to my journal and wrote down the answers to the following 9 questions in my journal and it seriously changed my outlook. So if you're struggling with some health issues, write down the answers to the following 9 questions sincerely.
Sadhguru unravels the process of manifestation, teaching how to align your mind, body, and energies to bring desires into reality. Dive into the wisdom of creating what you want with determination and clarity, and discover tools we personally use to support your manifestation journey.
Discover the simplicity and power of meditation with Yongey Mingyur Rinpoche, exploring how awareness can transform your life. Learn the essence of mindfulness and how the tools I personally use can complement this journey.
"Revolutionize your morning routine with a strategy that maximizes productivity and flow state right from the get-go. Explore how starting work within a minute of waking up can significantly boost your day's efficiencyto enhance this practice.
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