Health - Page 13
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Here I will be discussing what harm reduction is, its functions, why its beneficial to people with substance abuse and statistics.
A new paper refutes the notion that lactate is a danger sign of oxygen deprivation in the muscles or a toxic byproduct to be eliminated.
Are you happy? Here are 5 underrated mindset hacks that greatly improved my happiness and can help you too!
“Wealth Without Health is like a Bird without Wings……”.
Welcome to "Break Free," your guide to quitting smoking. Let's start your journey to a smoke-free life!
Dr. Mark Hyman discusses the often overlooked relationship between the gut microbiome and mental health. He emphasizes that conventional medicine traditionally views the brain and gut as separate, while functional medicine sees them as interconnected.
I think this is an interesting video for anyone trying to lose some weight or get healthy because walking is something that I think a lot of people can do on a daily basis!
Your 20s are the era of change, experimentation, self-shaping and to be honest maybe even some severe frustration and struggle. They are your gateway to the actual world. Here is what you need to know and also some tips to help you get the absolute best out of this important period of your life:
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