100+ Facts about Health & Fun ideas about Health & Wellness - Deepstash
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"LIT" by Jeff Karp is a practical guide for anyone looking to break free from routine, find inspiration, and cultivate humility. It provides actionable steps to harness curiosity and compassion, igniting your inner potential and positively impacting your life and the world around you.

Along the path of its evolution, the human brain has undergone a transformative evolution, increasing in size and complexity. This remarkable growth, particularly in the prefrontal cortex, has equipped humans with unique cognitive abilities, including the power to simulate experiences before they occur. Such capabilities have profound implications for our understanding of happiness and decision-making.

IQ testing is a valuable tool for assessing cognitive abilities and guiding decisions in educational, clinical, and occupational settings. Understanding the components, process, and interpretation of IQ tests can empower individuals to utilize this information effectively. By recognizing the strengths and areas for development identified through IQ testing, individuals can pursue strategies to enhance their cognitive abilities and achieve their full potential.

In this video, Jim Kwik (author of "Limitless") discusses seven Japanese techniques and philosophies to overcome laziness and improve productivity. It offers a great starting point for further research on each of these concepts.

Learnings from "Think Like a Monk": Cultivating a Mindful and Purposeful Life "Think Like a Monk" by Jay Shetty offers profound insights into how ancient wisdom can be applied to modern life. Drawing from his experiences as a monk and his journey thereafter, Shetty provides actionable advice on how to live a more meaningful, fulfilling, and mindful life. Here are some key learnings from "Think Like a Monk":

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