100+ Facts about Meditation & Insightful Tips to get inspired by - Deepstash

Meditation - Page 8

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Find out how seven spiritual laws can lead you to ultimate success.

Stress at work is a common issue, but there are effective strategies to help manage it. Here are five simple steps to stress less about work:

"The Power of Now" by Eckhart Tolle is a spiritual guidebook that teaches readers how to live in the present moment and achieve inner peace. Tolle argues that the mind is constantly stuck in the past or projecting into the future, which creates suffering and anxiety. By cultivating awareness of the present moment, readers can overcome their ego-based thoughts and connect with their true selves. Tolle offers practical advice and exercises to help readers achieve this state of presence and live a more fulfilling life. Here are some takeaways from this book-

Here are some impactful quotes from The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle:

We’ve all heard it before: “Think positive!” It’s plastered on motivational posters, written in self-help books, and echoed by well-meaning friends. But let’s be honest, the idea of maintaining a positive mindset often feels like a bunch of fluff. Is thinking happy thoughts going to make us successful? Well, surprisingly, yes. But not in the way you think.

This is Day 5 of our Mindfulness and Meditation series, focusing on mindful eating to develop a deeper connection with your food and body.

This article explores the underlying motivations and influences that shaped Plato's philosophical ideas, revealing the divine inspiration that may have guided his genius.

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