100+ Tips & Facts for Mental Health & Emotional Wellbeing - Deepstash

Mental Health - Page 58

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𝐀𝐦𝐚𝐳𝐢𝐧𝐠 𝐅𝐚𝐜𝐭 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮 𝐬𝐡𝐨𝐮𝐥𝐝 𝐤𝐧𝐨𝐰...

The whole book is about a guy named John, who feels very lost in life, and suddenly he stumbles upon a café, where he has very deep conversations with 3 people - Casey, Mike and Ann. Eventually as he talks to them, the conversations profoundly change his perspectives on life.

Heartbreak, disappointment, loss, and betrayal all leave us dealing with the weight of emotions. However, if you believe “you are what you think”, then the idea is to be able to navigate our emotions to success. The key: Feel and Mind-shift.

What is life if not a journey leading to a presentable death? Rethink your life. In the hustle and bustle of our daily lives, it’s easy to get caught up in the routine and lose sight of the profound ideas that can reshape our perspectives.

The addiction to knowledge, often referred to as a "knowledge addiction" or a strong desire for continuous learning, can be driven by various psychological factors

𝐀𝐦𝐚𝐳𝐢𝐧𝐠 𝐅𝐚𝐜𝐭 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮 𝐬𝐡𝐨𝐮𝐥𝐝 𝐤𝐧𝐨𝐰...

Self-judgment and self-criticism are related concepts, but they differ in their underlying tones and potential impacts on an individual's well-being.

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