“Real change, enduring change, happens one step at a time.”

“Treat yourself as you could be, and you will become what you should be.”

"We must become the change we want to see".

“To improve is to change; to be perfect is to change often.”

"What lies behind us, and what lies before us, are tiny matters compared to what lies within us."

“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.”

You are probably going to read these and be like “Wow, that’s great,” then move on. I do not care if the green mark confirmed that you read it; that is not what this is about. Let them sink in. Let them talk to you. Understand them. GIVE WISDOM A CHANCE TO CHANGE YOU.

personaldevelopment

Personal Development

mindfulness

Mindfulness

motivationandinspiration

Motivation & Inspiration

Self-Improvement Quote Collection

Speaking out loud what you want to remember helps you remember it better than thinking or reading it. Speaking about something helps you remember it more clearly, so it sticks.

Speak It Out Loud

Writing down notes by hand is a better way to improve understanding and memory than typing them. Writing makes you rethink and think about what you're writing, which helps you remember it later.

Write Notes by Hand

Instead of rushing, learn things slowly over time. This practice helps people remember things by making each try to recall information more successfully.

Chunk Your Study Sessions

Testing yourself helps you remember things. It's good to fix yourself when you make a mistake because it helps you understand and remember.

Self-Test Frequently

Change the way you practice to improve. When you practice, changing the speed or conditions can help you remember things better by giving you new ideas.

Vary Your Practice

Brain-derived neurotrophic factor (BDNF), which helps brain health and memory, rises when you exercise regularly. This makes your memory and cognitive function better.

Exercise Regularly

Sleep is very important for storing memories. Even short naps can help you remember things much better, making it easier to keep and find things.

Prioritize Sleep

Study or practice a lot of related things at once. This method, called interleaving, prevents memorization and helps you understand them better.

Interleave Subjects

Teaching others makes you organize and strengthen what you already know, which helps you learn faster and remember things better.

Teach What You Learn

Add what you've learned to what you already know. Associative learning makes new ideas easier to understand and remember by connecting them to old ones.

Build on What You Know

Want to learn faster and remember more? These simple, science-backed tips will help you learn new skills quickly and retain them for good.

productivity

Productivity

habits

Habits

books

Books

scienceandnature

Science & Nature

Speed Up Your Learning with These Proven Strategies

Let your plans be dark and impenetrable as nigth, and when you move, fall like a thunderbolt.

Sun tzu

"If you win, you live. If you lose, you die. If you don’t fight, you can’t win!"

"The world is cruel, but it's also very beautiful."

"If you want to change the world, you have to be the change you want to see."

If you found this quotes helpful, don’t miss my summary of "Atomic habits" by James clear <a href="https://dsta.sh/MKT9euiLJQ8fyyiTA">here</a>,

Anime Season 2 coming to Funimation in April 2017! The blockbuster manga edges closer to its thrilling conclusions. The mysteries of the Titans are being revealed… who will escape death at the hands of giants and human beings?

philosophy

Philosophy

movies

Movies & Shows

Hajime Isayama

Attack on Titan

"If you don’t like your destiny, don’t accept it. Instead, have the courage to change it the way you want it to be."

"A person grows up when they’re able to overcome hardships. Protection is important, but there are some things that a person must learn on their own."

"A smile is the best way to get yourself out of a tight spot, even if it’s a fake one."

"In the ninja world, those who break the rules are scum, but those who abandon their friends are worse than scum."

"Those who do not understand true pain can never understand true peace."

"You don’t become the Hokage to be acknowledged by everyone. The one who is acknowledged by everyone becomes the Hokage."

With the masked man's identity revealed as Obito, Kakashi's resolve is severely shaken. It will be up to Naruto to inspire his old master to continue the fight. But when Ten Tails is finally awakened, will the entire ninja world be doomed? -- VIZ Media

Masashi Kishimoto (岸本 斉史 Kishimoto Masashi) is a Japanese manga artist, well known for creating the manga series Naruto. His younger twin brother, Seishi Kishimoto, is also a manga artist and creator of the manga series O-Parts Hunter (666 Satan) and Blazer Drive. Two of his former assistants, Osamu Kajisa (Tattoo Hearts) and Yuuichi Itakura (Hand's), have also gone on to moderate success following their work on Naruto.Kishimoto's first work as a manga artist was Karakuri (カラクリ?), which he submitted to Shueisha in 1995. This earned him the Weekly Shōnen Jump's monthly "Hop Step Award" in 1996, granted to promising new manga artists. This was followed in 1997 by a pilot version of Naruto (NARUTO－ナルト－), published in Akamaru Jump Summer.

Masashi Kishimoto

Naruto, Vol. 64

"Push through the pain, giving up hurts more."

"Power comes in response to a need, not a desire. You have to create that need."

"Stay true to yourself and don’t let anyone stop you from doing what’s right."

"A real fight begins the moment you’ve lost."

"You’ve got to keep your head in the game, or you’ll be left in the dust."

"It’s not a sin to fight for the right cause. There are those who words alone will not reach."

"I am neither Goku nor Vegeta. I am the one who will defeat you!"

"There's no need to wait for the Grand Finale. I'm already here!"This quote reflects Vegito's confidence and readiness to take on challenges head-on.

Only One Will Prevail. ·Bios, moves lists, and illustrated moves for all heroes and villains ·Exposes all 7 game modes in detail ·How to unlock all bonus characters ·Covers all 12 stages and breakable areas ·Dragon Universe mini-walkthrough ·Comprehensive Capsule compendium organized by character ·Complete listing of where and how to obtain all Capsules ·Expert fighting strategies

Eric Mylonas

Dragon Ball Z

Obstacles can help you grow and become more resilient. Instead of fearing them, see them as a means to become stronger. Turn your challenges into stepping stones towards success 💪
<ol>
 <li>Every challenge is an opportunity for growth and resilience</li>
 <li>Don't be afraid of obstacles</li>
 <li>View challenges as a way to become stronger</li>
 <li>Turn challenges into stepping stones towards success</li>
 <li>Embrace challenges to become a better version of yourself 💪</li>
</ol>

Embrace Challenges

Taking care of your overall well-being is crucial for a healthy body and mind. Here are some simple ways to prioritize self-care:<ol><li>Exercise regularly to boost physical health and release feel-good endorphins 🏃‍♂️</li><li>Practice meditation or deep breathing to reduce stress and improve mental clarity 🧘‍♂️</li><li>Spend quality time with friends and family to cultivate meaningful connections 💕</li></ol>

Practice Self-Care

Surround yourself with people who uplift and inspire you.
	Positive influences can provide support, encouragement, 
	and valuable insights that help you become stronger.

Surround Yourself with Positive Influences

Key concept: Turning failures into learning experiences.

<ul>
<li>Do not let failures bring you down, they can be a source of valuable knowledge.</li>
<li>Take time to reflect on what went wrong and understand why it happened.</li>
<li>Adapt your approach and use failures as a way to improve and make progress. </li>
</ul>

Example: If you fail a test, use this opportunity to figure out which areas you need to improve and develop a better studying strategy for next time.
📚🌟

Learn from Failures

Set meaningful goals that challenge you and track your progress along the way. Celebrate small victories and use sethacks as motivation to keep pushing forward.
- Use the SMART method: Specific, Measurable, Attainable, Relevant, and Time-bound
- Break down big goals into smaller, manageable tasks
- Keep a progress journal to visually see your advancements
- Don't be afraid to adjust your goals if necessary
- Remember to celebrate your achievements, no matter how small!

Set Goals and Track Progress

Key Concept:
A growth mindset means believing in your potential to learn and improve. It sees challenges as chances for growth, not fixed limitations.


Here are some important points to remember about a growth mindset:
<ul>
<li>Believe in your ability to learn and adapt</li>
<li>See challenges as opportunities for growth</li>
<li>Embrace the idea of constant improvement</li>
</ul>

Cultivate a Growth Mindset

Cultivate a sense of gratitude:
<ul>
 <li>Foster resilience and inner strength</li>
 <li>Shift focus towards positive aspects of life</li>
 <li>Be thankful for what you have and experiences</li>
</ul>

Gratitude can help you appreciate the things you have and the experiences you've had. This can bring positivity and help build your inner strength. Practice being grateful for all the good things in your life.

Practice Gratitude

Don't be afraid to take risks and try new things! It may be challenging at first, but pushing yourself out of your comfort zone can lead to growth and new opportunities.
<ul>
 <li>Develop new skills</li>
 <li>Boost your confidence</li>
 <li>Become more adaptable to change</li>
</ul>

Stepping Out of Your Comfort Zone

Remember to believe in yourself and your abilities. Trust that you have the strength and resilience to overcome any challenge that comes your way.
Believing in yourself is important because:
<ul>
 <li>You are capable of achieving great things</li>
 <li>Your unique talents and skills make you special</li>
 <li>You have the power to create your own happiness</li>
</ul>
Don't let self-doubt hold you back. Embrace your confidence and remember to trust in yourself. 💪

Believe in Yourself

Dear readers, consider supporting me by leaving a like, and leaving your suggestions in the comments.If you are feeling extra generous and want to help me buy books for college, you can donate here.<a href="https://buymeacoffee.com/manas.purwar">Click here to Donate</a>Any amount makes a huge difference!

I Need Your Help

Understand yourself and those around you.

psychology

Psychology

education

Learning & Education

mentalhealth

Mental Health

longevity

Longevity

How to Become Mentally Stronger

“As you think, so you shall become.”

<ul><li>Imagine your mind is a fertile garden. Whatever you plant there thoughts, ideas, beliefs will grow and shape your reality.</li><li>This is the core premise of Joseph Murphy’s The Power of Your Subconscious Mind.</li></ul>

1. The Garden of Your Mind

“Your subconscious mind does not differentiate between reality and illusion. It acts upon what you believe to be true.”

<ul><li>Murphy suggests that your subconscious mind is like an all-powerful genie, quietly shaping your life based on the commands (thoughts and beliefs) you give it.</li><li>He argues that by harnessing the power of positive thinking and affirmations, you can overcome fears, achieve goals, and attract success.</li></ul>

2. The Genie Within

“The law of the subconscious mind is the law of belief.”

<ul><li>The book dives deep into how your subconscious mind doesn’t distinguish between what’s real and imagined. It just acts on what it’s fed.</li><li>Murphy teaches that if you continually plant seeds of doubt, fear, and negativity, you’ll harvest exactly that. </li><li>But if you flip the script and focus on positive outcomes, health, wealth, and happiness, your subconscious will work tirelessly to make that your reality.</li></ul>

3. Feeding Your Mind

“Change your thoughts and you change your world.”

<ul><li>Murphy also brings in the idea of visualization seeing and feeling your goals as if they’re already accomplished.</li><li>He insists that this mental rehearsal rewires your brain, making the impossible possible.</li></ul>

4. The Power of Visualization

“The subconscious mind has the power to heal the body, mind, and spirit.”

<ul><li>The book is not just theory; it’s packed with practical advice. Murphy advises readers to repeat affirmations, use prayer as a form of mental conditioning, and above all, trust in the power of the subconscious to deliver results.</li><li>He claims that whether you’re trying to heal from illness, build wealth, or find love, the key is within your own mind.</li></ul>

5. Practical Tools for Transformation

“Whatever you believe with feeling becomes your reality.”

<ul><li>The Power of Your Subconscious Mind is essentially a guide on how to become the gardener of your own thoughts, nurturing the seeds that will grow into the life you want to live. </li><li>It’s a reminder that the limits you believe you have are only there because you’ve Accepted them. Change your mind, and you change your life.</li></ul>

6. Becoming the Gardener

“You are the captain of your fate, the master of your destiny.”

“The only limit to your realization of tomorrow is the doubt you hold today.”

“The subconscious mind is a powerful tool. What you feed it shapes your reality.”

“To change your life, change your thoughts.”

Unlock your mind’s full potential with Joseph Murphy’s book and learn how to use your thoughts to transform your life!

In The Power of Your Subconscious Mind, Dr. Joseph Murphy gives you the tools you will need to unlock the awesome powers of your subconscious mind. You can improve your relationships, your finances, your physical well-being. Once you learn how to use this unbelievably powerful force there is nothing you will not be able to accomplish. Join the millions of people who have already unlocked the power of their subconscious minds. I urge you to study this book and apply the techniques outlined therein; and as you do, I feel absolutely convinced that you will lay hold of a miracle-working power that will lift you up from confusion, misery, melancholy, and failure, and guide you to your true place, solve your difficulties, sever you from emotional and physical bondage, and place you on the royal road to freedom, happiness, and peace of mind.- Dr. Joseph Murphy

religionandspirituality

Religion & Spirituality

Joseph Denis Murphy was an Irish author and New Thought minister, ordained in Divine Science and Religious Science.

Joseph Murphy

The Power of Your Subconscious Mind

"The single most powerful asset we all have is our mind. If it is trained well, it can create enormous wealth."This quote shows how important it is to learn about money and have a good attitude about it if you want to be financially successful.

<ul><li class="ql-align-justify">Robert Kiyosaki's real dad (Poor Dad) and his best friend's dad (Rich Dad) were important to him.</li><li class="ql-align-justify">Dad had a lot of education and worked hard all his life, but he always had money problems.</li><li class="ql-align-justify">On the other hand, Rich Dad didn't go to school much but became a great businessman and investor who made a lot of money.  </li><li class="ql-align-justify">What makes them different is how they think about money and investment.</li></ul>

1. The Two Dads

<ul><li class="ql-align-justify">Kiyosaki says that so many people have money problems because schools don't teach students how to handle money.</li><li class="ql-align-justify">In terms of money, he says that people should learn about taxes, stocks, and how money works independently.  </li></ul>

2. The Importance of Financial Education

“The lack of money is the root of all evil.”This quote challenges the conventional wisdom, suggesting that financial ignorance is the real problem, not money itself.

<ul><li class="ql-align-justify">One main idea of the book is how important it is to know the difference between assets and debts.</li><li class="ql-align-justify">Things that you own give you money.</li><li class="ql-align-justify">It costs money to have liabilities.</li><li class="ql-align-justify">Kiyosaki learnt from Rich Dad that the best way to make money is to focus on building assets like real estate, stocks, and businesses while minimising expenses. </li></ul>

3. Assets vs. Liabilities

<ul><li class="ql-align-justify">There are a lot of people who work hard their whole lives but end up stuck in the "rat race"—working to pay their bills with little or no insurance.</li><li class="ql-align-justify">Kiyosaki says that breaking out of this loop means putting money to work for you instead of working for it.  </li></ul>

4. The Rat Race

“The rich don't work for money, they make money work for them.”

<ul><li class="ql-align-justify">Kiyosaki talks about how rich people use businesses to keep and grow their money.</li><li class="ql-align-justify">Wealthy people can legally pay less in taxes than people who get paid wages because corporations offer tax benefits.</li><li class="ql-align-justify">He emphasises how important it is to understand these legal frameworks and make the most of them.</li></ul>

5. The Power of Corporations

<ul><li class="ql-align-justify">Kiyosaki was told by Rich Dad to think of things in terms of abundance and opportunity.</li><li class="ql-align-justify">Rich Dad taught that fear of losing money should be managed by education and calculated risks, not avoided altogether.</li></ul>

6. Mindset and Belief Systems

“The primary difference between a rich person and a poor person is how they manage fear.”

<ul><li class="ql-align-justify">Kiyosaki advises young people to seek jobs where they can learn valuable skills, not just earn a paycheck. </li><li class="ql-align-justify">He emphasizes the importance of developing skills in sales, marketing, communication, and investing—skills that will pay off in the long run.</li></ul>

7. Work to Learn, Not to Earn

<ul><li class="ql-align-justify">Kiyosaki highlights that knowledge alone isn't enough—taking action is crucial.  </li><li class="ql-align-justify">He encourages readers to start small, take calculated risks, and learn from their mistakes.  </li></ul>

8. The Importance of Taking Action

“The only difference between a rich person and a poor person is what they do in their spare time.”

<ul><li class="ql-align-justify">Kiyosaki highlights the importance of seeking out mentors who have successfully achieved what you aspire to.  </li><li class="ql-align-justify">Learning from others' experiences can accelerate your financial education and help you avoid common pitfalls.</li></ul>

9. The Role of Mentorship

<ul><li class="ql-align-justify">Rich Dad taught Kiyosaki the importance of giving back.  </li><li class="ql-align-justify">He believed that true wealth includes not just financial success, but also the ability to help others and contribute to society.  </li></ul>

10. The Value of Generosity

"Rich Dad Poor Dad" explains the financial lessons Robert Kiyosaki learned from his two father figures, emphasizing the importance of financial education and smart investing.

Although we have been successful in our careers, they have not turned out quite as we expected. We both have changed positions several times-for all the right reasons-but there are no pension plans vesting on our behalf. Our retirement funds are growing only through our individual contributions. Michael and I have a wonderful marriage with three great children. As I write this, two are in college and one is just beginning high school. We have spent a fortune making sure our children have received the best education available. One day in 1996, one of my children came home disillusioned with school. He was bored and tired of studying. “Why should I put time into studying subjects I will never use in real life?” he protested. Without thinking, I responded, “Because if you don't get good grades, you won't get into college.” “Regardless of whether I go to college,” he replied, “I'm going to be rich.”

Discover the world of business and economics.

economics

Economics

moneyandinvestments

Money & Investments

Kiyosaki is best known for his book Rich Dad, Poor Dad, the #1 New York Times bestseller. Kiyosaki followed with Rich Dad's CASHFLOW Quadrant and Rich Dad's Guide to Investing.

Robert T. Kiyosaki

Rich Dad, Poor Dad

But that's how it can feel when trust is broken.<ul><li>It's risky to trust someone.</li><li>You give someone a piece of your heart and hope they don't drop it. Yes, they do sometimes. They sometimes break it into a million pieces, making you wonder why you trusted them in the first place.</li><li>What's more:</li><li>Life turns into a fortress when you don't trust anyone. You're safe inside, but you're also by yourself. Giving people a chance to connect with you and your life removes the beauty of letting them in.</li></ul>

Oh, no, that's not the worst mistake

<ul><li>Faith is a risk. You lose sometimes. It hurts you. You feel lied to. Sometimes, though, you win big. You make connections that are deep and important. You get help right when you need it. You feel good when you are indeed known and accepted.</li><li>The real mistake is not learning how to trust and be brilliant simultaneously.</li><li>You need to know who you can trust and who you shouldn't. It's about realizing that trust is gained, not given. You don't have to trust; you must be smart about how you do it.</li></ul>

So, is it wrong to trust other people?

Life is empty without trust. You might avoid the pain, but you miss out on the beauty of interacting with other people.Not really. Trusting people is a good thing you can do. The mistake is not letting the chance of something unique happen because you are afraid of getting hurt.Be smart about who you trust, but don't let past hurts stop you from doing it again.

The Truth Is

Whom should you trust then? Read this post to find out!

loveandrelationships

Love & Relationships

Is trusting people the biggest mistake in this life?

Find  Self Improvement Tips - Curated from popular Books like Atomic Habits, 48 Rules of Power, Deep Work, Rich Dad Poor Dad and way more!