Our thoughts are like a private theatre, and as such they can fascinate us. They are sometimes unpredictable and sometimes on cue. They can surprise us, stimulate us, move us to action and sometimes to tears. As much as thoughts can trigger emotions, they can also be triggered by them: feelings influence what is shown in our mental theatre.

Our Private Mental Theatre

The fleeting images and phrases in our minds make up a good portion of our lives. By some estimates based on brain state transitions in neuroimaging data, we may have 4 to 8 thoughts per minute. Even accounting for some periods of fatigue or apathy and many periods spent perceiving sensory input (such as reading or listening), that can add up to several thousand thoughts a day.Several psychological disorders produce changes in stream of thought. Manic states, attention deficit hyperactivity disorder (ADHD) and anxiety often increase whereas depression and dementia often reduce it.

Thousands Of Thoughts, Literally

Many thoughts can be classified as spontaneous or involuntary. They spring to mind; they don’t feel deliberate. Some may be ideas or intuitions relevant to a current situation, intrusive thoughts linked to preoccupations, or “free associations” while the mind wanders. Some are recollections of autobiographical memories with some link to recent experiences.

The Spontaneous Thoughts

Where do spontaneous thoughts come from? An obvious source is environmental stimulation: the ideas evoked by what we see and hear. However, spontaneous thoughts often appear when the environment is relatively stable, like when walking a familiar path or sitting on a bus.Spontaneous thoughts often emerge from long-term memory, unconscious pieces of phrases, images, actions and ideas that also give rise to dreams. These mental construction blocks are the collective activity of networks of neurons in the brain’s grey matter whose connections have been strengthened by numerous experiences.

Spontaneous Thoughts’ Stimuli: External Or Internal?

These neural networks are ordinarily inactive, but when they are excited by other brain activity, such as a stimulus, a related thought or hunger, they compete for access to consciousness based on their strength. The competitive strength of networks is influenced by their relevance to our situation, but also to our goals, needs, interests or emotions. We think about food more easily when we are hungry but also when we have an important dinner to prepare.

Neural Networks Are Like Competitive Sprinters

Emotions play a key role in many types of spontaneous thoughts. For example, intrusive thoughts are forced upon us by emotions so that we focus on high-priority information like threats, frustrations or opportunities. Anxiety often produces intrusive thoughts pointing to real or imagined threats. In post-traumatic stress, it can cause repetitive flashbacks and ruminations.

The Relationship Of Emotions And Thoughts

While negative emotions make us focus on high priority content, positive emotions appear to facilitate more remote or unusual associations which increase memorization and creativity. During euphoria — intense happiness or pleasure that may be out of proportion to its causes — intrusive thoughts often include optimistic anticipations and imaginative ideas. Passion induces positive spontaneous thoughts.

The Urgent And The Abstract

Even during uneventful daily activities, weak emotions or microemotions such as worries, desires, irritation, stress, surprise or interest are involved in orienting many of our thoughts.Microemotions are brief and often unconscious. They mainly trigger micromovements like muscle tension or facial microexpressions and they produce small physiological reactions including adrenaline secretion and cardiovascular responses.

Microemotions

Micro-fears often trigger what-if thoughts and worries that maintain anxiety through a positive feedback loop; this in turn can be a source of insomnia. Microemotions of guilt or pride trigger moral intuitions of anticipated disapproval or approval of others, which are essential to develop pro-social behaviour such as co-operation, helpfulness and other types of behaviour that benefit others. Microemotions of boredom or craving for stimulation can trigger distraction or mind wandering and may underlie some symptoms of attention deficits.

The Many Products Of Microemotions

Microemotions influence our thoughts in a variety of ways. They distract our attention from its present object, they sensitize perceptual systems to notice things related to their dominant theme and they facilitate the retrieval of memories relevant to that theme. Microemotions are themselves triggered by a perception or an idea, often an unconscious one, that is significant enough to subtly activate emotional systems.

The Relationship Of Microemotions And Thoughts

Emotions can activate spontaneous thoughts through several brain circuits centred on a hub called the amygdala. That hub has access to our urges and desires activated in the low parts of our frontal lobe. It can interpret the emotional significance of perceptions or retrieved memories, and it can also influence them.

The Hub: The Amygdala

The amygdala hub also activates the brain’s amplifiers in the brain stem that feed neuromodulators like adrenaline and serotonin to the grey matter. These systems juice up the level of neural activity and steer it toward the theme that is consistent with the emotion. When the evoked thought is itself emotion-provoking, a self-sustaining loop is created between thought and emotion that is stopped by either distraction or cognitive processes.

The Bi-Directional Feedback Loop

In essence, spontaneous thoughts are largely motivated thoughts: every minute, feelings nudge our attention, our inner voice and our mental theatre in a specific direction. Better control of stress levels, emotions and daily experiences may improve the quality of these spontaneous thoughts and the satisfaction derived from them.

A “Mental” Mental Theatre

“Spontaneous” thoughts. “Micro” emotions. What of them? They sound harmless, trivial and insignificant. They are constant, continual and cumulative. They can have quite a malign macro impact. Think of them in juxtaposition to Death By a Thousand Cuts: a form of torture and execution. How harmless do they sound now?

Emotions play a key role in many types of spontaneous thoughts. Even microemotions — which are often fleeting and unconscious — can affect thoughts and influence attention.

Understand yourself and those around you.

psychology

Psychology

personaldevelopment

Personal Development

mindfulness

Mindfulness

motivationandinspiration

Motivation & Inspiration

mentalhealth

Mental Health

The Thought-Emotion Loop & How Micro-emotions Can Lead to All-Consuming Thoughts

Are you jealous of other people's success? Do you compare yourself with others?Beleive it or not no one has a perfect life even if they pretends on social media.Remember this, The less time you spend thinking about other people's success, the more time you have to achieve your own goals.There will always be someone who is more successful, popular or wealthier than you, your only comparison should be your own old self.

Don't Resent Other People's Success

I have written this in Deepstash so I don't forget to read it every Sunday 😎

"Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Don’t waste time feeling sorry for yourself Don’t give away your power Don’t shy away from change Don’t focus on things you can’t control Don’t worry about pleasing everyone Don’t fear taking calculated risks Don’t dwell on the past Don’t make the same mistakes over and over Don’t resent other people’s success Don’t give up after the first failure Don’t fear alone time Don’t feel the world owes you anything Don’t expect immediate results

habits

Habits

books

Books

"Kick bad mental habits and toughen yourself up."—Inc.Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs.Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views.Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her.Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.

Amy Morin is a licensed clinical social worker, instructor at Northeastern University, and psychotherapist. She is the author of the international bestseller 13 Things Mentally Strong People Don’t Do, as well as 13 Things Mentally Strong Parents Don’t Do. Amy is a regular contributor to Verywell, CNBC, Forbes, Inc., and Psychology Today. She gave one of the most viewed TEDx talks of all time and was named the “self-help guru of the moment” by The Guardian. She lives in Marathon, Florida. 13 Things Mentally Strong Women Don’t Do is her third book.

Amy Morin

13 Things Mentally Strong People Don't Do

Motivation is primarily self motivation. No outside influence can match the kind of inner boost you give to yourself. the more you have faith in yourself, the more you try to accomplish your objectives.

STEPS TO BELIEVING IN YOURSELF 

Cease thingking of what you cannot do, and think of what you can do. A popular saying goes "Don't let things you can't do stop you from doing things which you can do"

Step1: Believe In Your Capability Of Being Successful 

Hold the deep conviction: "yes, this is the right time for me, I know I can succeed." Ray Kroc was already sickly and past 50 when he felt inspired to purchase a successful California restaurant. By the time he died in 1984, his Mcdonald's Corporation was the largest restaurant company in the world.

Step2: Seize Every Opportunity 

the size of your goal is determined not just by the size of your brain, but also by the size of your faith.

Step3:Think Big

Thoughts are the basis of all actions. You can control your actions if you control your thoughts. Japanese Zen monks have a remarkable sense of discipline. They can squat and meditate for hours emptying their minds of outside thoughts and letting feelings of peace and serenity flow within

Step 4: Discipline Your Thoughts

Discipline is the bridge between goals and accomplishments. Follow your dreams, Believe in yourself. And don't give up. 

Believe in yourself

Which Are You? How many emails are in your inbox? If the answer is thousands, or if you often struggle to find a file on your computer among its cluttered hard drive, then you might be classed as a digital hoarder.In the physical world, hoarding disorder has been recognised as a distinct psychiatric condition among people who accumulate excessive amounts of objects to the point that it prevents them living a normal life. Now, research has begun to recognise that hoarding can be a problem in the digital world, too.

Digital Hoarders

A case study published in the British Medical Journal in 2015 described a 47-year-old man who, as well as hoarding physical objects, took around 1,000 digital photographs every day. He would then spend many hours editing, categorising, and copying the pictures onto various external hard drives. He was autistic, and may have been a collector rather than a hoarder — but his digital OCD tendencies caused him much distress and anxiety.

A case study

The authors of this research paper defined digital hoarding as “the accumulation of digital files to the point of loss of perspective which eventually results in stress and disorganisation”. By surveying hundreds of people, my colleagues and I found that digital hoarding is common in the workplace. In a follow-up study, in which we interviewed employees in two large organisations who exhibited lots of digital hoarding behaviours, we identified four types of digital hoarder.

Accumulation

“Collectors” are organised, systematic and in control of their data. “Accidental hoarders” are disorganised, don’t know what they have, and don’t have control over it. The “hoarder by instruction” keeps data on behalf of their company (even when they could delete much of it). Finally, “anxious hoarders” have strong emotional ties to their data — and are worried about deleting it.

Hoearders types

From retaining old emails to accumulating digital files, digital hoarding is emerging as a potential problem for people.

health

Health

technologyandthefuture

Technology & The Future

problemsolving

Problem Solving

timemanagement

Time Management

Digital Hoarders: We’ve Identified Four Types – Which Are You? - Neuroscience News

- Search for action, getting uncomfortable	- Publish your Ideas	- Schedule Free Time	- Eliminate Negativity	- Say "Yes" more often	- Get active, engage in things	- Do things without expecting a return	- Dig deeper into interesting things	- Dont always be productive: get bored sometimes	- Be curious

Self

- Surround yourself with smarter people- Hang out with optimists- Talk to strangers- Be more social (cold messages, search digital & real communities)- Ask about what people do at their weekend and observe it- Put some money into things you got recommended thrice- Ask interesting questions

People

Join the community of Tens of thousands of The Curiosity Chronicle readers. Brought to you by Sahil Bloom - a Substack newsletter and podcast.

leadershipandmanagement

Leadership & Management

How to get Lucky

Have you always wanted to change your life, but you don’t know how to begin or make it into a reality? After 25 years of researching change expert Stan Goldberg, Ph.D lays out 10 major principles that cover all the strategies which you need for successful change.

The 10 Rules of Change

Strategy: Break down the behaviorChange occurs in stages. To increase the overall probability of success, divide a behavior into parts and learn each part successively.

1) All Behaviours Are Complex

Fear of the unknown can result in clinging to status quo behaviours.Strategy: Examine the consequencesCompare all possible consequences of both your status quo & desired behaviors. If there are more positive results bound with the new behavior, your fears are unwarranted.e.g. still unpunctual? -> chance to be fired -> greater benefit to changing than to not changing.Str: Prepare your observersNew behaviors can frighten the people observing them, so introduce them slowly.Str: Be realisticUnrealistic goals increase fear. Fear increases the probability of failure.

2) Change Is  Frightening 

Reinforcement - not punishment - is necessary for permanent change. Reinforcement can be intrinsic, extrinsic or extraneous. One type of reinforcement must be present for self-change, 2 would be better than one, & 3 would be best.Str: Enjoy the actIntrinsic reinforcement occurs when the act is reinforcing.E.g. she loved dressing well. Seeing her clothes laid out at night was a joyful experience.

3) Change Must Be Positive

Str: Admire the outcomeAn act doesn't have to be enjoyable when the end result is extrinsically reinforcing. -> enjoy the payoff from your workE.g. I hate cleaning my kitchen, but I do it because I like the sight of a clean kitchen.Str: Reward yourselfExtraneous reinforcement isn't directly connected to the act or its completion. E.g. A worker may despise his manufacturing job but will continue working for a good paycheck. Whenever he met his target, he put $20 into his Hawaii vacation fund.

Change Must Be Positive -part2

Uncomfortable change becomes punishing & people don't continue activities that are more painful than rewarding.Str:Take baby stepsResearch:participants were more successful when their goals were gradually approximatedWrite down the behavior you want to change. Then write your goal. Draw 4 lines between the two & write a progressive step on each that takes you closer to your goal.Str:Simplify the processMethods of changing are often unnecessarily complicated & frenetic. Through simplicity, clarity arises.Str:Prepare for problemsPerfect worlds don't exist & neither do perfect learning situations

4) Being Is Easier Than Becoming

Everything has its own natural speed; when altered, unpleasant things happen. Change is most effective when it occurs slowly, allowing behaviors to become automatic.Str: Establish calmLife is like a stirred-up lake: Allow it to calm and the mud will settle, clearing the water. The same is true for change.Str: Appreciate the path "It's good to have an end to journey toward; but it is the journey that matters, in the end." -Ursula LeGuonDon't devise an arduous path; it should be as rewarding as the goal.

5) Slower Is Better

Surprise spells disaster for people seeking change.Knowing more about the process allows more control over it.Str: Monitor your behaviorsSome therapists insist on awareness of both current & desired behaviors, but research suggests it's sufficient to be aware of just the new one.Str: Request feedbackA study in the British Journal of Psychologyfound that reflecting on personal experiences with others is key to successful change.Str: Understand the outcomeSuccess is satisfying, and if you know why you succeeded or failed, similar strategies can be applied when changing other behaviors.

6)Know More, Do Better

Str:Identify what worksClassify all activities, materials you're using as either helpful/neutral/unhelpful in achieving your goal. Eliminate unhelpful ones, make neutrals into positives & keep / increase the positives.Str:Revisit your plan regularlyReview every day how & why you're changing and the consequences of success & failure. Research:repetition increases the probability of success.Str:Logically sequence eventsIt's important to sequence the aspects associated with learning a new behavior in order of level of difficulty / timing.

7) Change Requires Structure

Practice is another key approach to change & the majority of failures occur because this principle is ignored. Practice makes new behaviors automatic and a natural part of who we are.Str: Use helpersNot all behaviors can be learned on your own. Sometimes it's useful to enlist the help of a trusted friend.Str: Practice in many settingsIf you want to use a new behavior in different environments, practice it in those or similar settings. Dubbing this "generalization" is critical in maintaining new behaviors.

8) Practice Is Necessary

Even when flawlessly performed, new behaviors are fragile and disappear if unprotected.Str: Control your environmentEnvironmental issues such as noise & level of alertness may interfere with learning new behaviors. After identifying what helps and what hinders, increase the helpers and eliminate the rest.Str: Use memory aidesBecause a new behavior is neither familiar nor automatic, it's easy to forget. Anything that helps memory is beneficial (e.g.list discribing the sequence of things to be done, etc.)

9) New Behaviors Must Be Protected

Unfortunately, plans for big successes often result in big failures. Focus instead on a series of small successes. Each little success builds your reservoir of self-esteem; one big failure devastates it.Str: Map your successApproach each step as a separate mission and you'll eventually arrive at the end goal.

Small Successes Are Big

Change isn't easy, but it is possible: an expert offers 10 rules to change.

Do you find yourself noticing faint sensations that no one else can perceive? Are you startled easily? And is your mood easily swayed by the feelings of the people around you? If so, you may be a highly sensitive person (HSP), a personality profile that is of increasing interest to both scientists and armchair psychologists.

HSP persons

High sensitivity is often presented as a key contributor to depression and burnout. “A lot of people still think of it in terms of risk and vulnerability,” says Prof Corina Greven of the Radboud University medical centre in the Netherlands.The truth, however, is more complicated. Both high and low sensitivity can have advantages and disadvantages – it all depends on the context. And with a bit of self-knowledge about our place on the spectrum, we can all learn to find the right coping mechanisms to make the most of our personality profile.

Sensitivity & Vulnerability

Do you find yourself needing to withdraw during busy days, into bed or into a darkened room or any place where you can have some privacy and relief from stimulation?When people are uncomfortable in a physical environment do you tend to know what needs to be done to make it more comfortable (such as changing the lighting or the seating)?Do you find it unpleasant to have a lot going on at once?Does being very hungry create a strong reaction in you, disrupting your concentration or mood?Are you deeply moved by the arts or music?

Sensory Processing Sensitivity

Kanye West and Lorde say they are HSPs. What’s the science behind this newly popular label for understanding our ability to process feelings?

loveandrelationships

Love & Relationships

Are you anxious, introverted or just a ‘highly sensitive person’?

Results are something which you have no control over.So focusing on something which you have no control over is just waste of your time and energy.Although you can influence your results through your decisions and hard work

What happens when you focus on results 

Focus on achieveing small goals Eg: if you are a youtuber then publishing a video every day may be a goal for you which you have complete control over.

What should you focus on

You will not feel disappointed when you don't meet your results like reaching 100K+ views on YouTube. You will be much more happy when you finally achieve your goals

Benefits of this practice 

Learn more about it on my blog<a href="https://selfdevelopmentfreak.blogspot.com/2022/04/why-you-shouldnt-focus-on-results.html">Click here to learn more</a>

A little learning is a dangerous thing 

Learn why you shouldn't focus on the results and instead focus on the process

Why shouldn't you focus on the results 

“Believe in your infinite potential. Your only limitations are those you set upon yourself.” “If you believe very strongly in something, stand up and fight for it.” “The only person who can pull me down is myself, and I'm not going to let myself pull me down anymore.”

Inspirational Quote 

Inspirational quotes always keep us motivated 

Inspirational quote

Bacteria, also called germs, are microscopic organisms not visible with the naked eye. Bacteria are single-celled, or simple organisms. Though small bacteria are powerful and complex, and they can survive in extreme conditions. Bacteria are when it comes to straight numbers, the biggest population of organisms that exist on Earth. Bacteria can be found almost anywhere on the planet, deep underground, below the deepest points in the oceans, and even 40 miles high up in the atmosphere. There are many bacteria in the human body also.

How Much Bacteria Is On Earth? 

How Much Bacteria is On Earth?
What Are the Types of Bacteria?
How Are Bacteria Good for us?  And, 
How Are Bacteria Harmful?

#bacteria #sciencenews #generalknowledge Bacteria, also called germs, are microscopic organisms not visible with the naked eye. Bacteria are single-celled, or simple organisms. Though small bacteria are powerful and complex, and they can survive in extreme conditions. Bacteria are when it comes to straight numbers, the biggest population of organisms that exist on Earth. Bacteria can be found almost anywhere on the planet, deep underground, below the deepest points in the oceans, and even 40 miles high up in the atmosphere. There are many bacteria in the human body, especially in the stomach and mouth. Bacteria are found on surfaces and in substances such as water, soil, and food. So, The questions are… How Much Bacteria is On Earth? What Are the Types of Bacteria? How Are Bacteria Good for us? And, How Are Bacteria Harmful? Let's find out with me… ..................................... Know more about other topics…  Space : https://youtube.com/playlist?list=PLO6kTsDI4xfnAISJIMWKxkPoL9qoU9Hwv General knowledge : https://youtube.com/playlist?list=PLO6kTsDI4xfn6hHfyZBGiw-atw0its-7Q Science & Technology : https://youtube.com/playlist?list=PLO6kTsDI4xfmONVgfMhMbstBLpZuyJCP2 Health : https://youtube.com/playlist?list=PLO6kTsDI4xflrlYCGE0EIyWXoBoNG81-r You also follow me on: -  Facebook: www.facebook.com/thetechers You can visit my Website : www.knowledgevaccination.blogspot.com This video is under Fair Use: Copyright Disclaimer Under Section 107 of the Copyright Act in 1976;  Allowance is made for "Fair Use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.  Fair use is a use permitted by copyright statute that might otherwise be infringing.  Non - profit, educational or personal use tips the balance in favor of fair use.  All rights and credit go directly to its rightful owners.  No copyright infringement intended. Sound credit : YouTube Audio Library Footages/Images Credit : Storyblocks/pixabay/wikipedia Narration : Joy Mukherji References : https://www.healthline.com/health/bacteria https://www.worldatlas.com/how-much-bacteria-is-on-earth.html http://kidshealth.org/kid/word/b/word_bacteria.html https://go.skimresources.com/?id=41977X1601025&isjs=1&jv=15.2.4-stackpath&sref=https%3A%2F%2Fwww.healthline.com%2Fhealth%2Fbacteria&url=http%3A%2F%2Fwww.microbeworld.org%2Ftypes-of-microbes%2Fbacteria&xs=1&xtz=-330&xuuid=1a14207add2c591543d0ef7c1f336f58&xjsf=other_click__contextmenu%20%5B-1%5D http://www.ucmp.berkeley.edu/bacteria/bacterialh.html http://www.nlm.nih.gov/medlineplus/bacterialinfections.html http://www.ucmp.berkeley.edu/bacteria/bacteria.html http://www.childrensuniversity.manchester.ac.uk/interactives/science/microorganisms/whatarebacteria/ 🙏Requests🙏  I requested to you (My viewers) please subscribe to my channel and if you like video then please press like button.All youtubers are doing hard work in video making and your like, Share, Subscribes are fruits for our hard works. Thank you all of you...🙏

#bacteria #sciencenews #generalknowledge 
Bacteria, also called germs, are microscopic organisms not visible with the naked eye. Bacteria are single-celled, or simple organisms. Though small bacteria are powerful and complex, and they can survive in extreme conditions. Bacteria are when it comes to straight numbers, the biggest population of organisms that exist on Earth. 
Bacteria can be found almost anywhere on the planet, deep underground, below the deepest points in the oceans, and even 40 miles high up in the atmosphere. 
There are many bacteria in the human body, especially in the stomach and mouth. Bacteria are found on surfaces and in substances such as water, soil, and food.

So, The questions are… 
How Much Bacteria is On Earth?
What Are the Types of Bacteria?
How Are Bacteria Good for us?  And, 
How Are Bacteria Harmful?

Let's find out with me…
..................................... 
Know more about other topics… 

Space : https://youtube.com/playlist?list=PLO6kTsDI4xfnAISJIMWKxkPoL9qoU9Hwv

General knowledge : https://youtube.com/playlist?list=PLO6kTsDI4xfn6hHfyZBGiw-atw0its-7Q

Science & Technology : https://youtube.com/playlist?list=PLO6kTsDI4xfmONVgfMhMbstBLpZuyJCP2

Health : https://youtube.com/playlist?list=PLO6kTsDI4xflrlYCGE0EIyWXoBoNG81-r

You also follow me on: - 

Facebook: www.facebook.com/thetechers

You can visit my Website : www.knowledgevaccination.blogspot.com

This video is under Fair Use: Copyright Disclaimer Under Section 107 of the Copyright Act in 1976;  Allowance is made for "Fair Use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.  Fair use is a use permitted by copyright statute that might otherwise be infringing.  Non - profit, educational or personal use tips the balance in favor of fair use.  All rights and credit go directly to its rightful owners.  No copyright infringement intended.

Sound credit : YouTube Audio Library
Footages/Images Credit : Storyblocks/pixabay/wikipedia
Narration : Joy Mukherji
References :
https://www.healthline.com/health/bacteria
https://www.worldatlas.com/how-much-bacteria-is-on-earth.html
http://kidshealth.org/kid/word/b/word_bacteria.html
https://go.skimresources.com/?id=41977X1601025&isjs=1&jv=15.2.4-stackpath&sref=https%3A%2F%2Fwww.healthline.com%2Fhealth%2Fbacteria&url=http%3A%2F%2Fwww.microbeworld.org%2Ftypes-of-microbes%2Fbacteria&xs=1&xtz=-330&xuuid=1a14207add2c591543d0ef7c1f336f58&xjsf=other_click__contextmenu%20%5B-1%5D
http://www.ucmp.berkeley.edu/bacteria/bacterialh.html
http://www.nlm.nih.gov/medlineplus/bacterialinfections.html
http://www.ucmp.berkeley.edu/bacteria/bacteria.html
http://www.childrensuniversity.manchester.ac.uk/interactives/science/microorganisms/whatarebacteria/

🙏Requests🙏 

I requested to you (My viewers) please subscribe to my channel and if you like video then please press like button.All youtubers are doing hard work in video making and your like, Share, Subscribes are fruits for our hard works.

Thank you all of you...🙏

Hi Friends,
In this channel, We provide you with Facts about Latest Space, Science & Technology research and information, Research based Health-related facts, General Knowledge facts, and many more. Your Information, Our Responsibility. 
Here I research a lot to make one video and Compress it in only 1-10 minutes video to gives you an instant knowledge boost. 
So friends Subscribe to my channel and watch my videos. Also, press the Bell icon to get new video notifications. And if you like videos, don't hesitate to tell your friends to subscribe to my channel. 
Because The Knowledge is Infinite.
Thank you in advance.

Sudhir Talati

How Much Bacteria is On Earth? #sudhirtalati

Find  Self Improvement Tips - Curated from popular Books like Atomic Habits, 48 Rules of Power, Deep Work, Rich Dad Poor Dad and way more!