"Make it Stick" delves into the science of successful learning, debunking myths and providing research-backed strategies for better retention. One key insight from the book is that overcoming learning difficulties enhances memory and understanding. This book can transform your approach to studying and mastering new skills, making learning more efficient and effective.

Make It Stick

by Peter C. Brown, Henry L. Roediger III, Mark A. McDaniel

8 ideas

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716 reads

What about just honoring exactly who you are in this moment instead of always prepping for the next phase of life?

The Single Woman

by Mandy Hale

21 ideas

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16.5K reads

Atomic Habits provides clear and concise instructions on how to improve in any desirable aspect of life. The major theme Clear presents in this book is how little changes can create remarkable results. Clear's provides a simple yet thorough process called the "Four Laws of Behavior Change." This life changing material is tied together through examples of principles and a structured process for creating desired habits while eliminating undesired habits. The following is a brief overview from a section in the book titled "Little Lessons from the Four Laws."

Atomic Habits

by James Clear

11 ideas

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1.99K reads

In a world that often feels overwhelming, maintaining a positive outlook can be challenging. However, by integrating unique and mindful habits into your daily routine, you can cultivate a resilient, positive mindset. Here are eleven innovative strategies to help you keep positivity intact every day.

Illuminate Your Day: 11 Unique Habits to Cultivate Daily Positivity

12 ideas

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504 reads