Instead of focusing on the entire mountain you need to climb, focus on taking just one step each day. This approach breaks down overwhelming goals into manageable daily actions, making the process less daunting and more sustainable. It shifts the focus from the enormity of the task to the simple act of moving forward.

One Step a Day" Solution

The discomfort of taking action is temporary and voluntary, while the pain of inaction is chronic and insidious.  While taking steps toward your goals might be challenging or uncomfortable, it's ultimately less painful than the regret and dissatisfaction of staying stuck.

The Pain of Inaction vs. Action

Even small steps, taken consistently, add up to significant progress over time. The speaker emphasizes that some days you might take bigger steps than others, and that's okay. The key is to maintain forward momentum, even if it's just a small step each day.

Consistency and Momentum

Adopting the "one step a day" mindset can create an immediate shift in your life. The speaker shares how this approach helped them overcome procrastination and start working towards their goals consistently. This led to a sense of purpose and progress, even if they didn't achieve instant success.

Immediate Life Change

I'm not gonna lie I've been in a challenging place the last few months, but this mindset really did change my life right away and has genuinely been helping me move forward and stay dedicated. I hope this helps someone out there as significantly as it helped me. 

Also I am extremely proud of how well this little project came out so I can't wait to make more in the near future so stay tuned. 

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productivity

Productivity

personaldevelopment

Personal Development

motivationandinspiration

Motivation & Inspiration

habits

Habits

videos

Videos

Sleepy Charlie

The mindset that changed my life IMMEDIATELY

“The supreme art of war is to subdue the enemy without fighting.”

1. Strategy and Planning

“Victorious warriors win first and then go to war, while defeated warriors go to war first and then seek to win.”

“Let your plans be dark and impenetrable as night, and when you move, fall like a thunderbolt.”

“Opportunities multiply as they are seized.”

“Do not repeat the tactics which have gained you one victory, but let your methods be regulated by the infinite variety of circumstances.”

“If you know the enemy and know yourself, you need not fear the result of a hundred battles.”

2. Knowing Yourself and the Enemy

“Know your enemy and know yourself, and you can fight a hundred battles without disaster.”

“To know your Enemy, you must become your Enemy.”

“Engage people with what they expect; it is what they are able to discern and confirms their projections.”

“All warfare is based on deception.”﻿

3. Deception and Psychological Warfare

“The whole secret lies in confusing the enemy, so that he cannot fathom our real intent.”

“When the enemy is relaxed, make them toil. When full, starve them. When settled, make them move.”

“He will win who knows when to fight and when not to fight.”

4. Leadership and Wisdom

“The wise warrior avoids the battle.”

“The skillful fighter puts himself into a position which makes defeat impossible and does not miss the moment for defeating the enemy.”

“In the midst of chaos, there is also opportunity.”

5. Flexibility and Adaptation

“Move swift as the Wind and closely-formed as the Wood. Attack like the Fire and be still as the Mountain.”

“Appear at points which the enemy must hasten to defend; march swiftly to places where you are not expected.”

“Build your opponent a golden bridge to retreat across.”

“He who can modify his tactics in relation to his opponent and thereby succeed in winning, may be called a heaven-born captain.”

This award-winning version of world's most popular strategy book includes a free download of the MP3 audio book. At the price of only $10.95, it represents an incredible value for those interested in studying the timeless competitive philosophy of Sun Tzu. The book includes the complete original Chinese of Sun Tzu's Art of War on the left-hand pages and a line-by-line English translation management on the facing pages.

problemsolving

Problem Solving

books

Books

Sun-Tzu

Sun Tzu's the Art of War

<ul><li class="ql-align-justify">Focusing on ourselves instead of worrying about others was a vital tenet of the revered Roman emperor and philosophical teacher Marcus Aurelius. By directing attention inward and taking greater responsibility for our thoughts and actions, Aurelius believed we could make far more progress on the path to wisdom, tranquility, and virtue. Attempting to control or judge externals was deemed a fruitless pursuit that breeds anguish.</li></ul>

Stay Focused

<ul><li class="ql-align-justify">A core tenet underlying Marcus Aurelius’ teachings centers on recognizing that we only have direct control over our thoughts and actions nothing else. We cannot dictate events, other people, fame, or outcomes or fully control our health and longevity. What we can control is our perspective, principles, and discipline toward handling all situations life presents us. Marcus Aurelius cautioned against squandering physical and mental energy on things outside our influence, arguing that this leads people into perpetual anguish and frustration over circumstances they cannot dictate.</li></ul>

Understand Your Control is Limited

<ul><li class="ql-align-justify">Instead we must acknowledge the boundaries of our absolute authority and channel efforts only into areas we can change for the better – our way of thinking and behaving regardless of events.</li></ul>

<ul><li class="ql-align-justify">Rather than judging the character and actions of others, which Marcus Aurelius deemed a superficial pastime that distracts from meaningful growth, the sage advised directing all attention and analysis upon one’s conscience and conduct. Monitoring our inconsistencies, lapses in restraint, gossip toward others, and unfinished business provide far greater opportunities for improvement than examining and gossiping over flaws in those around us. Marcus Aurelius suggested that by focusing outward and judging our neighbors, we breed discontent and excuse our need for ethical development.</li></ul>

Focus Inward, Not Outward

Daily time set aside for meditation, reflection, and honest self-appraisal concerning one’s deeds and temperament represents a significant practice emphasized in Marcus Aurelius’ Stoic leadership. Only by setting aside dedicated time for inner contemplation of our actions, motivations, and weaknesses can we align more closely with Stoic ideals of rationality, justice, courage, and moderation. This enables ongoing personal evolution. We must constantly remain mindful of our capabilities and shortcomings rather than growing complacent or distracted with external stimuli like material possessions

Practice mindfulness & Self-Reflection

<ul><li class="ql-align-justify">For Marcus Aurelius, true virtue stemmed not from gathering accolades, glory, or the empty praise of others but from exercising wisdom, moderation, and just action aligned with natural law. He remarks in Meditations that one focused on goodness for its own sake may often garner hostility and resentment from lesser souls. However, satisfying one’s conscience matters far more than appeasing widespread consensus. Marcus Aurelius suggested that wisdom and restraint often distill hatred, whereas chasing fame or others’ approval weakens these higher principles. We should lead modest, disciplined.</li></ul>

Seek Virtue, Not Praise or Popularity

<ul><li class="ql-align-justify">An extension of virtuous self-leadership, Aurelius’s Stoic teachings emphasize acting from conscience and principles rather than for perceived rewards or acclaim. As social creatures, receiving validation feels comforting. However, chasing these superficial ends above adhering to our concept of justice breeds hypocrisy and erodes ethical foundations. Marcus posited avoiding contradiction between one’s external persona and internal beliefs is critical for sustaining wisdom and progress. Therefore, we must ensure our deeds align with our reasoned sense of virtue, kindness, honesty, and logic.</li></ul>

Perform Actions Because They Are Right

<ul><li class="ql-align-justify">Finally, comparing ourselves to others or measuring self-worth by external indicators of success contradicts Marcus Aurelius’ emphasis on self-mastery and virtue ethics. He would argue that genuine progress emerges not from trivial competitive impulses and public measures of one’s superiority over peers. Instead, enlightenment and human flourishing derive from the inward pilgrimage one makes through practicing wisdom, discretion, the study of logic and nature, mastery over wayward impulses, and detachment from empty accolades.</li></ul>

Progress Comes From Working On Yourself

<ul><li class="ql-align-justify">Marcus Aurelius remarks that true contentment relies on internal development rather than superficial comparisons. By avoiding external reference points for our worth, we recognize that lasting growth stems solely through self-discipline and perfecting reason, character, and goodwill towards others.</li><li class="ql-align-justify">By internalizing Marcus Aurelius' core advice to understand our limited control, focus our attention inward, reflect mindfully on bettering ourselves daily, prioritize virtue above fame, act from conscience instead of compensation, and measure progress through self-mastery.</li></ul>

Marcus Aurelius' Wisdom

mentalhealth

Mental Health

meditation

Meditation

How To Focus on Yourself and Not Others - Marcus Aurelius

“We shape our tools, and thereafter our tools shape us.”

Obsidian and Evernote represent contrasting approaches to note-taking and PKM (Personal Knowledge Management) software. While Obsidian champions independence, local-first storage, and community-driven development, Evernote follows a more traditional, cloud-based corporate model. This fundamental difference highlights why Bending Spoons' acquisition attempt sparked controversy (more context <a href="https://x.com/kepano/status/1869115963620434369">here</a>).

The Clash of Software Philosophies

<ul><li class="ql-align-justify">Small, independent company ethos.</li><li class="ql-align-justify">Bootstrapped growth model avoiding venture capital.</li><li class="ql-align-justify">Local-first data storage philosophy.</li><li class="ql-align-justify">Highly customizable through plugins.</li><li class="ql-align-justify">Strong community focus with over a million loyal users.</li></ul>

Obsidian's Unique Value Proposition

The community's reaction to Bending Spoons' acquisition attempt demonstrates how software tools can transcend their utility to become cultural movements. Obsidian's users view themselves as defenders of a philosophical approach to software, not just customers of a product.

The Power of Community Resistance

Obsidian belongs to a distinct category called Tools for Thought (TfT), designed to enhance thinking processes rather than just store information. This fundamental difference sets it apart from conventional note-taking apps like Evernote, focusing on developing ideas rather than merely organizing them.

Tools for Thought vs. Traditional Note-Taking

While Obsidian's extreme customization capabilities attract power users, this flexibility can be overwhelming. The platform's complexity represents both its greatest strength and potential weakness, requiring significant user investment to maximize its benefits.

The Double-Edged Sword of Flexibility

<ul><li class="ql-align-justify">Avoiding emotional attachment to specific tools.</li><li class="ql-align-justify">Focusing on concepts and workflows instead of software.</li><li class="ql-align-justify">Maintaining flexibility to adapt to better solutions.</li><li class="ql-align-justify">Preventing vendor lock-in and dependency.</li><li class="ql-align-justify">Enabling continuous improvement through experimentation.</li></ul>

Tool Independence as a Strategic Advantage

The potential merger highlights the importance of cultural alignment in software acquisitions. The vast differences between Obsidian's community-driven approach and Evernote's corporate structure suggest any combination would face significant challenges.

Cultural Integration Challenges

The landscape of productivity tools continues to evolve, demonstrating why tool-agnostic approaches like ICOR® methodology prove valuable. This flexibility allows users to adapt and thrive as technology and needs change.

The Evolution of Productivity Tools

Join the <a href="https://plmv.world/join4free">Paperless Movement® Membership for FREE or buy the ICOR® Journey Book</a> to get started!

Boost your productivity now!

When culture clashes: Obsidian’s ethos vs. Evernote’s corporate strategies

timemanagement

Time Management

business

Business

leadershipandmanagement

Leadership & Management

Obsidian vs. Evernote: Why Bending Spoons’ Acquisition Ambitions Miss the Mark

Hanes believes that having a deep passion and a clear purpose is essential for enduring hardship and achieving extraordinary goals. He uses his own life as an example. His intense passion for bowhunting elk in the Oregon wilderness drives him to endure grueling physical challenges and constantly push his limits. He argues that finding something you're truly passionate about will fuel your determination and make obstacles seem surmountable.

The Power of Passion and Purpose

Hanes doesn't shy away from suffering; he embraces it as a necessary part of growth and self-discovery. He believes that by pushing yourself beyond your comfort zone and facing challenges head-on, you build mental toughness and resilience. He argues that adversity reveals your true character and helps you develop the strength to overcome any obstacle.

Embracing Suffering and Adversity

"Keep hammering" is Hanes's motto, representing the relentless pursuit of your goals, even when faced with setbacks or doubts.  He encourages readers to adopt a "never give up" attitude and to consistently chip away at their goals, no matter how difficult they may seem. He emphasizes that consistency and perseverance are key to achieving long-term success.

"Keep Hammering": The Mantra of Persistence:

Hanes emphasizes the importance of both physical and mental fitness for achieving peak performance and enduring challenges. He describes his own rigorous training regimen, which includes ultramarathons, weightlifting, and intense backcountry hunts. He argues that physical fitness builds mental toughness and that mental fortitude is crucial for pushing through pain and fatigue.

The Importance of Physical and Mental Fitness

Hanes believes that developing a "no quit" mindset is essential for overcoming challenges and achieving your full potential. He emphasizes the importance of self-belief, positive self-talk, and visualizing success. He encourages readers to cultivate a mindset that embraces challenges and views setbacks as opportunities for growth.

Building a "No Quit" Mindset

I like this book because it resonates with me. In times when I feel like things aren't going my way, I need to remember that it's all part of the process!

THE EXPLOSIVE NEW YORK TIMES AND NATIONAL BESTSELLER Push beyond your physical limits to improve yourself by following bowhunter and ultramarathoner Cameron Hanes's lifelong philosophies and disciplines. “It’s all mental.” I say this all the time, and it’s true. If you believe you can do it, you can. We all have virtually limitless potential. Our bodies are capable of so much more than what we ask of them. Take off the mental handcuffs, get out there, and start on your way today. What is your passion? You can become better at it. Committing yourself to fitness only fuels your beliefs. You gotta believe to achieve. Cameron Hanes discovered his true passion for bowhunting when he was twenty. Inspired by the physical challenges of stalking elk in the Oregon wilderness—traversing mountainous terrain, braving erratic weather, and evading his quarry’s even more dangerous predators—he began an ever-evolving journey of self-improvement. To become the best bowhunter of wild elk, to the caliber he believed he could be, Cam realized he would need more than archery skills. He would need the stamina and strength that could only come from an athletic training regimen of long-distance running and heavy-weight lifting. And every day for more than thirty years, Cam has put in the work, building miles and muscles, pushing through pain with a single-minded focus on the only goal worth having—besting himself time and again. Part memoir, part motivational manifesto, Endure reveals how Cam—a self-professed average guy—put himself through the paces to live the life of an expert bowhunter, respected writer, and family man. With discipline, sacrifice, resilience, a hard work ethic, and a belief in his own capabilities, Cam not only accomplished his dreams but continues to surpass them. There is no secret to his success except relentless determination and loyal dedication to his own self-worth. If Cam can do it, we all can. Everyone has what it takes to endure adversity so we can rise above average, be the best we can be, and enjoy living life to the fullest.

Cameron Hanes

Endure

The misconception that being constantly busy or engaged in numerous tasks automatically equates to being productive. Some individuals may appear busy, creating a visible image of progress, while those who focus on meaningful, high-impact work often remain less visible. These individuals work diligently behind the scenes, and the true value of their efforts may not always be immediately recognized, as others may take credit for the visible, less significant tasks.

"Busyness as a proxy for productivity"

It refers to tasks, often shallow work, that lack clear, measurable outcomes, making it difficult to assess their true value. These tasks, like emails or meetings, dominate workplaces because they create the illusion of productivity, even though they contribute little to meaningful progress. Cal Newport argues that this lack of clear metrics traps individuals and organizations in low-value activities, diverting focus from deep work, which drives long-term results but is harder to measure immediately.

The Metric Black Hole

It refers to the tendency of individuals and organizations to gravitate toward the easiest, most convenient tasks, especially when there are no clear measures of productivity. People often default to shallow work—like answering emails or attending meetings—because these tasks require less effort, create the illusion of productivity, and are socially reinforced.

Principle of Least Resistance

The Principle of Least Resistance hinders deep work by encouraging a reactive focus on low-value tasks, creating a highly visible simulacrum of progress rather than fostering purposeful, high-impact efforts. Overcoming it requires intentionally prioritizing challenging yet meaningful work.

The Cult of the Internet thrives in a society where constant connectivity is seen as a marker of success. This obsession with being online, driven by technopoly—where technology dictates societal values—distracts from meaningful, focused work. As Neil Postman warned, when technology leads unchecked, we lose the ability to critically evaluate its impact. This reinforces presenting digital platforms as solutions to every problem, making it difficult to resist the constant pull of the internet. This results in distractions and instant gratification overshadow deep, intentional work.

The Cult of the Internet

The rise of the Cult of the Internet is a reflection of technopoly, where society uncritically elevates technology as the ultimate answer to all needs. This mindset, closely tied to the Uber Ideology, leads to a culture that prioritizes online engagement at the expense of meaningful, focused activities. In this world, individuals fall into a cycle of digital distractions, much like the citizens of Brave New World, who, trapped in superficial pleasures, avoid the challenges of engaging in more profound and productive work.

Technopoly

Deep work challenges the norms of modern workplaces, which favor visible busyness and shallow tasks. While businesses value constant connectivity, focusing on deep, meaningful work benefits individuals by fostering mastery and producing higher-quality results. Rejecting workplace distractions may conflict with corporate culture but leads to personal growth and long-term success. Deep work prioritizes value creation over the illusion of productivity.

Bad for Business. Good for You.

Deep work is Rare. Deep Work Vs Highly Visible Simulacrum of Progress.

corporateculture

Corporate Culture

Fight the Drift toward Mediocrity

“Balance is not something you find, it’s something you create.”

Understanding the delicate relationship between time and energy is crucial for peak productivity.While time provides structure, energy determines capacity to perform.The key lies in recognizing that both elements are equally vital, requiring careful orchestration rather than prioritizing one over the other. <ul><li class="ql-align-justify">Focus on harmonizing time and energy rather than choosing between them.</li><li class="ql-align-justify">Acknowledge that perfect timing without energy leads to ineffective work.</li><li class="ql-align-justify">Recognize that abundant energy without proper timing creates chaos.</li></ul>

The Time-Energy Balance Paradox

Everyone has unique energy patterns that significantly impact their productivity.Understanding these patterns is essential for optimizing performance and avoiding burnout. <ul><li class="ql-align-justify">Track peak performance hours throughout the week.</li><li class="ql-align-justify">Identify specific activities that drain energy.</li><li class="ql-align-justify">Document recovery patterns and recharge methods.</li><li class="ql-align-justify">Use insights to create a personalized work rhythm.</li></ul>

Mapping Personal Energy Patterns

The distinction between Deep and Shallow Work provides a framework for matching tasks to energy levels. <ul><li class="ql-align-justify">Deep Work: Complex tasks requiring intense focus and high energy.</li><li class="ql-align-justify">Shallow Work: Routine tasks manageable with lower energy.</li><li class="ql-align-justify">Align task difficulty with energy levels for optimal performance.</li><li class="ql-align-justify">Schedule challenging work during peak energy periods.</li></ul>

Deep Work vs. Shallow Work Strategy

Setting and achieving Weekly Goals creates sustainable progress through manageable chunks. <ul><li class="ql-align-justify">Focus on one significant goal per day (Highlight of the Day).</li><li class="ql-align-justify">Aim for tasks that require 2-3 hours of focused Deep Work.</li><li class="ql-align-justify">Target 260 major accomplishments annually through daily progress.</li><li class="ql-align-justify">Maintain visual tracking of goals for accountability.</li></ul>

The Weekly Goals Approach

“You don’t need more time in your day. You need to decide.”

A planner serves as more than just a Time Management tool - it's an energy optimization system. <ul><li class="ql-align-justify">Structure days around energy peaks and valleys.</li><li class="ql-align-justify">Block time for both Deep and Shallow Work.</li><li class="ql-align-justify">Include buffer zones for recovery.</li><li class="ql-align-justify">Integrate regular energy assessment and adjustment.</li></ul>

Strategic Energy Management Through Planning

Modern digital planning tools can revolutionize Time and Energy Management. <ul><li class="ql-align-justify">Combines visual clarity with powerful features.</li><li class="ql-align-justify">Enables seamless transitions between different planning views.</li><li class="ql-align-justify">Integrates with existing workflow tools.</li><li class="ql-align-justify">Supports both time and energy management principles.</li></ul>

The Power of Digital Planning with Sunsama

“Time is what we want most, but what we use worst.”

Creating consistent routines helps conserve mental energy and establish rhythm. <ul><li class="ql-align-justify">Build structured sequences for daily tasks.</li><li class="ql-align-justify">Implement regular planning and review sessions.</li><li class="ql-align-justify">Create containers for similar activities.</li><li class="ql-align-justify">Minimize decision fatigue through systematization.</li></ul>

Establishing Productive Routines

Balance isn't a destination but an ongoing practice. <ul><li class="ql-align-justify">Seek harmony between professional and personal demands.</li><li class="ql-align-justify">Adjust strategies based on energy feedback.</li><li class="ql-align-justify">Maintain flexibility in planning approaches.</li><li class="ql-align-justify">Focus on sustainable progress rather than perfection.</li></ul>

The Balance Principle

Understanding and implementing effective recovery methods is crucial. <ul><li class="ql-align-justify">Identify personal recharge activities.</li><li class="ql-align-justify">Schedule deliberate breaks between intense work periods.</li><li class="ql-align-justify">Monitor energy expenditure and recovery needs.</li><li class="ql-align-justify">Adjust work patterns based on recovery requirements.</li></ul>

Recovery and Recharge Strategies

True productivity is about maintaining consistent performance over time. <ul><li class="ql-align-justify">Focus on progress rather than perfection.</li><li class="ql-align-justify">Build systems that support both efficiency and wellbeing.</li><li class="ql-align-justify">Regular review and adjustment of strategies.</li><li class="ql-align-justify">Emphasize sustainable practices over short-term gains.</li></ul>

Long-term Productivity Sustainability

Master the harmony of time and energy with actionable strategies to perform at your best (Time Meets Energy → image)

Time vs. Energy: Why True Productivity Requires Balance and How to Achieve It

Making your bed each morning might seem insignificant, but it’s a symbolic first win of the day. This small habit builds discipline, gives you a sense of control, and creates momentum to tackle bigger challenges.

Start with a Simple Task: Make Your Bed 🛏️

“If you want to change the world, start off by making your bed.”

Life doesn’t always reward hard work, and challenges will come. The key to success is resilience: accepting unfairness and responding with action. Strength is found in refusing to let circumstances define you.

Life Isn’t Fair—Move Forward Anyway 💪

Failure is inevitable, but it’s not final. McRaven teaches that setbacks are opportunities for growth. Learn from your mistakes, adjust your approach, and come back stronger. Success comes to those who persevere.

Failure is Not the End—It’s a Lesson 🔄

Great achievements require collaboration. Surround yourself with people who share your values, support your goals, and challenge you to improve. Success is a team effort—choose your allies wisely.

You Can’t Succeed Alone: Build Your Team 🤝

Growth doesn’t happen in your comfort zone. Taking calculated risks opens doors to opportunities others miss. Whether in business, leadership, or personal life, bold action creates results.

Step Outside Your Comfort Zone and Take Risks 🎯

Obstacles, fears, and adversaries are part of life. Face them head-on, show courage under pressure, and never let fear dictate your actions. Resilience earns respect and builds inner strength.

Face the “Bullies” of Life with Courage 🛡️

True leadership emerges during challenges. Stay calm under pressure, inspire others with your actions, and take responsibility. Leading with integrity and purpose makes you a pillar others can rely on.

Lead by Example in Tough Times 🌊

Hope is a powerful force. A small gesture, encouraging word, or act of kindness can inspire someone to keep going. Be the person who lifts others up, especially when times are hard.

Give People Hope—Even in Dark Moments 🌟

Life will test you, but persistence is the answer. Keep pushing forward, no matter how tough the waters seem. Determination, not talent, is what separates success from failure.

Persevere Through Life’s “Sharks” 🦈

The most powerful lesson: never give up. On hard days, it’s easier to stop, but perseverance leads to triumph. Consistency and grit will help you achieve more than talent ever could.

Never Quit—Finish What You Start 🔥

Admiral McRaven’s timeless lessons show us that small, consistent actions build a life of discipline, success, and resilience. If you’re ready to take control and face life with courage, this book is a must-read.<a href="https://www.jdoqocy.com/click-101290670-11552245?url=https%3A%2F%2Fwww.booksamillion.com%2Fp%2FMake-Your-Bed%2FAdmiral-William-H-McRaven%2FQ232534471%3Fid%3D9298666421047">Get your copy here</a> and start building habits that will transform your life—and maybe the world.

Are You Ready to Change Your Life, One Habit at a Time? 🌟

Want to explore more books, tools, and ideas that can transform your life? Visit my Linktree at <a href="https://linktr.ee/maxturzan">https://linktr.ee/maxturzan</a>, where you’ll find:My LinkedIn profile - if you’re passionate about learning, improving, and making a real impact, let’s connect!.Direct access to Books-A-Million for all the books I feature.

Find More Inspiration and Resources Here 📚✨

Make Your Bed by Admiral William H. McRaven teaches that small habits, resilience, and courage can transform your life. From facing adversity to inspiring others, this book offers simple but profound lessons that help you build discipline, take action, and make a difference.Take the first step today—because little things really do change the world. 🚀

Summary

Learn life-changing lessons on discipline, resilience, and success from a Navy SEAL that will help you overcome challenges and inspire those around you.

Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal). If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better. Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments. "Powerful." --USA Today "Full of captivating personal anecdotes from inside the national security vault." --Washington Post "Superb, smart, and succinct." --Forbes

Understand yourself and those around you.

psychology

Psychology

entrepreneurship

Entrepreneurship

Admiral William H. McRaven (U.S. Navy Retired) served with great distinction in the Navy. In his thirty-seven years as a Navy SEAL, he commanded at every level. As a Four-Star Admiral, his final assignment was as Commander of all U.S. Special Operations Forces. He is now Chancellor of the University of Texas System.

William H. McRaven

Make Your Bed

Set aside a part of your day to disconnect from all digital devices and let your mind wander freely. Silence helps your brain form connections between thoughts.

Create Mental Quiet Zones

Small but consistent habits (like reading for 10 minutes a day or meditating) keep your brain in shape. Over time, these small habits lead to big transformations.

Develop Micro Habits

Learning new things is one of the best ways to keep your brain active. Instead of focusing solely on one area, try exploring different fields of knowledge. This boosts creativity.

Nurture Your Curiosity

Our minds, overwhelmed by constant stimuli in today’s world, need moments of rest to function at their best. Here are a few tips to make your brain more productive and creative.

Let Your Brain

Find 100+ Facts and Tips on Productivity - Curated from inspiring sources like Books, Podcasts & Articles - Genuine Insights from like-minded Users like You!

The mindset that changed my life IMMEDIATELY

Sun Tzu's the Art of War

How To Focus on Yourself and Not Others - Marcus Aurelius

Obsidian vs. Evernote: Why Bending Spoons’ Acquisition Ambitions Miss the Mark

Endure

Fight the Drift toward Mediocrity

Time vs. Energy: Why True Productivity Requires Balance and How to Achieve It

Make Your Bed

Let Your Brain

Atomic Habits

It's time to
Read like a Pro.

The mindset that changed my life IMMEDIATELY

Sun Tzu's the Art of War

How To Focus on Yourself and Not Others - Marcus Aurelius

Obsidian vs. Evernote: Why Bending Spoons’ Acquisition Ambitions Miss the Mark

Endure

Fight the Drift toward Mediocrity

Time vs. Energy: Why True Productivity Requires Balance and How to Achieve It

Make Your Bed

Let Your Brain

Atomic Habits

It's time to Read like a Pro.

It's time to
Read like a Pro.