Osteopathic medicine highlights the belief that the body has an inborn ability to heal itself.Combining this belief with evidence and modern therapeutic practices such as <a href="https://thehumancondition.com/mindfulness/">mindfulness</a>, <a href="https://thehumancondition.com/somatic-psychotherapy-an-overview/">somatic psychology</a>, and <a href="https://thehumancondition.com/energy-therapy/">energy psychology</a>, therapists can utilize the body’s natural responses to promote greater health and well-being. This ideology is the essence of biodynamic craniosacral therapy.

Biodynamic Craniosacral Therapy: Overview, Process, Benefits

Biodynamic craniosacral therapy, a non-invasive treatment using light touch, utilizes the energy flow present in all beings to alleviate the symptoms of blockages in the primary respiration of a person to promote holistic wellness.

Understand yourself and those around you.

psychology

Psychology

personaldevelopment

Personal Development

moneyandinvestments

Money & Investments

health

Health

mentalhealth

Mental Health

Biodynamic Craniosacral Therapy: Overview, Process, Benefits - The Human Condition

The starting point of all achievement is DESIRE. Keep this constantly in mind. Weak desire brings weak results, just as a small fire makes a small amount of heat.

We refuse to believe that which we don't understand.

There are no limitations to the mind except those that we acknowledge.

When defeat comes, accept it as a signal that your plans are not sound, rebuild those plans, and set sail once more toward your coveted goal.

Every adversity, every failure, every heartbreak, carries with it the seed of an equal or greater benefit.

"Think and Grow Rich!" is the most widely acclaimed, influential book on success ever published. For a quarter-century, Napoleon Hill interviewed hundreds of successful men and women under the guidance of the richest man of his time, Andrew Carnegie. In this timeless classic, he reveals the secret to their great achievements—a powerful, proven formula that can empower you to achieve your own most cherished goals, too. If there is one must-have guide you need on the road to high achievement and success—to real riches in every aspect of your life—this is it. Unlike most versions of Dr. Hill's book, this edition restores his masterpiece to its original form and intent. It includes essential material on how to thrive in challenging economic times that was taken out of later versions but is incredibly relevant today. This is the only edition of "Think and Grow Rich!" that is fully annotated and indexed, providing key details about Dr. Hill's life and times, his life-long research, and the leaders of business and industry he studied to learn the invaluable principles of success you'll discover here. "This is the best single book on personal success ever written: it made me a millionaire—starting from nothing."—Brian Tracy, author of "Getting Rich Your Own Way" “It's the classic of all classics.” —Harvey Mackay, author of the #1 "New York Times" bestseller "Swim with the Sharks without Being Eaten Alive" “Reading 'Think and Grow Rich!' many years ago helped me to become the world's greatest retail salesperson. A must to read if you want to become somebody.” —Joe Girard, World's #1 Retail Salesperson, as attested by "The Guinness Book of World Records" “I thought 'Think and Grow Rich!' was a classic and could never be improved. I was wrong. I am sure Dr. Hill would be greatly pleased to see how his work has been honored and enhanced by this outstanding new edition.”—Wally Amos, founder of Famous Amos Chocolate Chip Cookies and author of "The Cookie Never Crumbles" “This book is a jewel! Buy lots of copies for your friends and clients.” —Dottie Walters, CSP, Founder of Walters International Speakers Bureau

motivationandinspiration

Motivation & Inspiration

Ever wondered how life would be if we could condition our minds to Think and Grow Rich? Author Napoleon Hill claims to have based this book on twenty years of rigorous research on the lives of those who had amassed great wealth and made a fortune. Observing their habits, their ways of working and the principles they followed, Hill put together laws and philosophies that can be practiced in everyday life to achieve all-round success. The narrative is rich with stories and anecdotes, which not only inspire, but also show a way forward to take action. After all, riches are not just material, but also pertaining to the mind, body and spirit.  Having sold more than fifteen million copies across the world, this book remains the most read self-improvement book of all times!

Oliver Napoleon Hill was an American self-help author. He is best known for his book Think and Grow Rich, which is among the best-selling self-help books of all time. Hill's works insisted that fervid expectations are essential to improving one's life.

Napoleon Hill

Think and Grow Rich

Think and Grow Rich!

If knowing there's always something new to learn means you're more intelligent, then, by the same pattern of logic, aspiring to learn more means the same thing. To back this up, plenty of research on the topic has confirmed a positive correlation between inquisitiveness and higher levels of IQ.In other words, the more curious of a person you are, the higher the chances you are more intelligent. What is implied here by curiosity pertains not only to everyday peculiarities, but also philosophical questions that often have no definite answers to them.

You’re Inquisitive

It's always best to let the other person communicate their thoughts in their way and refrain from interrupting them. With that being said, if you sometimes have to fight the urge to finish other people's sentences, and you can distinguish what the other person wants to communicate before they've even said it, it's a sure sign that you are insightful and empathetic. In other words, you have a high level of one of the many, equally relevant types of intelligence - emotional intelligence.

You Can Finish Other People’s Sentences

Smart people tend to have a pronounced control over their feelings, thoughts, and actions when faced with impulses and temptations. In a 2009 study conducted at Yale, psychologists tried to stipulate a correlation between self-control and intelligence. The participants had to take an IQ test in exchange for money.Participants could opt for immediate, smaller payment or wait out, and get paid a higher sum of money. After the study was finished, the analysis of the results revealed that the participants who chose the latter option tended to score better on their IQ tes

You’re high in Self-Control

Another characteristic often observed in intelligent people is being broad-minded. Such people tend to analyze things from multiple perspectives rather than readily adopting opinions as absolute. They thoroughly consider several alternatives before formulating their beliefs and opinions.Moreover, they avoid making generalizations, and they abstain from accepting stereotypes and prejudices. Having such a mindset allows them to be welcoming toward different ideas and concepts, which ultimately supplement their awareness and add to their intelligence.

You’re Broad-Minded

If you have a knack for coming up with innovative ideas or creative solutions to problems, it's an indisputable sign of your intelligence. Creativity is one of the highest expressions of intelligence as it demands you to step outside the box and adjust your thinking patterns according to a given task. Moreover, intelligent people tend to skillfully translate unique ideas into reality, which is a skill that takes more than being book smart.

You’re Creative

Yes, even though you might see procrastination as a terrible habit, it turns out that putting off work and doing it at the last minute might actually be a sign of intelligence. Studies have shown that procrastinators are more likely to ponder over things, rather than opting for the simplest solution. They also prefer spending time on tasks they see as more important, while delaying those that they perceive as trivial.

You’re No Stranger to Procrastination

If you don't mind working while the music is playing or while your next-door neighbors are renovating the apartment, you're in luck! As it turns out, people who can concentrate for lengthy periods and block out the distractions might be more intelligent. Thus, if you're not an easily distracted person, and you can keep your focus on what's relevant while filtering out the things that aren't, it's might be a sign of a higher intellect.

You Can Ignore Distractions

If you can make out connections and patterns that others can't, you probably have an exceptional eye for detail and excellent associative abilities, both of which signify a sharp intellect. Making connections between ostensibly unrelated topics requires abstract thinking and a lot of creativity. What is more, this ability also points to a very conceptual, and open mind, which can discern patterns at a fast rate, and seemingly, in everything.

You Can Make Unapparent Connections

Research has shown that highly intelligent people don't have a problem with being alone, and it doesn't make them feel bored or anxious. They are individualistic and feel comfortable with their own company as they derive satisfaction from socializing to a lesser extent than other people.Essentially, human intelligence has plenty of aspects to it; however, there are some common characteristics and patterns of behaviors that can be recognized in highly intellectual individuals. Therefore, be sure to look out for them as you might be a lot smarter than you realize.

You Don’t Mind Being Alone

Intelligence is not something limited to intellectual, study has found that some behaviour can be considered as intelligent - even procrastination!

Expand your knowledge with the help of our unique educational platform that delivers only relevant and inspiring content. This app provides an alternative kind of learning and education discovery.

creativity

Creativity

10 Signs You Might Be More Intelligent Than You Realize

Unlike the natural philosophers preced him Plato describes the world cognitively. He proposes  Plato's ideas are still the bedrock of psychology today. When we think psychology our mind usually gravitates to people like Freud or Yung, but all modern ideas can be traced back to Plato. He was among the first to discuss the soul, about God as a abstraction of perfect form etc ....

Plato and the beginning of psychology

We have all sorts of divisions we operate with:<ul><li>short term interests (governed by pain& pleasure) vs our long term desires</li><li>subconscious vs the conscious mind, </li><li> reptilian vs the mammal brain</li><li> etc... </li></ul>All of these started with Plato. He looked into diferent ways of knowing, and looked into which states of mind are more reliable than others. He divided the world into:<ul><li>the intelligible, best understood through reason</li><li>the visible, best understood through our senses</li></ul>Our senses are not good enough to understand true reality. What we may take as reality might as well be just shadows of the real thing.

The platonic division: the intelligible vs the visible

Is Plato's most famous parable -  about getting more connected with reality: Imagine people are chained sitting in a cave looking at a wall on which they see nothing but the shadows of real things behind their backs. One of the people breaks free and experience true reality. But he can not explain it to his fellow men, because they lack the experience and the vocabulary to understand him. This is the Matrix story: People living in a simulated reality. Neo escapes the matrix and gets on the journey to free the others.

The Myth Of The Cave

Plato is such an influential thinker: our version of Christianity and some of the most popular movie franchises can be traced back to him. 

New videos released every Friday. Podcast Links: •Anchor: https://anchor.fm/john-vervaeke •Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy84ZjEwNTEwL3BvZGNhc3QvcnNz •Spotify: https://open.spotify.com/show/43gIWKVun3Ez1N8y2nhJNF •Breaker: https://www.breaker.audio/awakening-from-the-meaning-crisis •Pocket Casts: https://pca.st/EYU4 •RadioPublic: https://radiopublic.com/awakening-from-the-meaning-crisis-G7q3nA Books in the Video: •George Ainslie - Breakdown of Will •Arthur Versluis - Platonic Mysticism: Contemplative Science, Philosophy, Literature, and Art Series Playlist: https://www.youtube.com/playlist?list... Facebook: https://www.facebook.com/Vervaeke.John/ Twitter: https://twitter.com/vervaeke_john Fifth episode of Dr. John Vervaeke's Awakening from the Meaning Crisis.

philosophy

Philosophy

history

History

New videos released every Friday.

Podcast Links:

•Anchor: https://anchor.fm/john-vervaeke

•Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy84ZjEwNTEwL3BvZGNhc3QvcnNz

•Spotify: https://open.spotify.com/show/43gIWKVun3Ez1N8y2nhJNF

•Breaker: https://www.breaker.audio/awakening-from-the-meaning-crisis

•Pocket Casts: https://pca.st/EYU4

•RadioPublic: https://radiopublic.com/awakening-from-the-meaning-crisis-G7q3nA

Books in the Video: 

•George Ainslie - Breakdown of Will
•Arthur Versluis - Platonic Mysticism: Contemplative Science, Philosophy, Literature, and Art

Series Playlist: https://www.youtube.com/playlist?list...

Facebook: https://www.facebook.com/Vervaeke.John/
Twitter: https://twitter.com/vervaeke_john

Fifth episode of Dr. John Vervaeke's Awakening from the Meaning Crisis.

John Vervaeke, PhD is an award-winning lecturer at the University of Toronto in the departments of psychology, cognitive science and Buddhist psychology.

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John Vervaeke

Ep. 5 - Awakening from the Meaning Crisis - Plato and the Cave

Love cannot be measured by mere actions. It has internal willingness and compassion towars somebody or something. Some feel it as obligation and some feel as the way of leading their life.

Love, Compassion And Determination

Often sacrifice is termed as a negative expression but the term agitated by compassion give rise to sacrifice. Often people sacrifice and love at same time.

Sacrifice Is Nothing But A Way Of Compassion

One of the most simplest thoughst are " Hatred is born in order to protect love". Rest all is defined by sheer stories of various authors.

Right Idea Of Hatred

I read kite runner quite while ago and found these 3 ideas impacting my life to this date and hence making this as my favourite book so far hence defining love, compassion, hate and gratitude at same time.

The #1 New York Times bestselling novel beloved by millions of readers the world over. “A vivid and engaging story that reminds us how long his people [of Afghanistan] have been struggling to triumph over the forces of violence—forces that continue to threaten them even today." –New York Times Book Review The unforgettable, heartbreaking story of the unlikely friendship between a wealthy boy and the son of his father’s servant, caught in the tragic sweep of history, The Kite Runner transports readers to Afghanistan at a tense and crucial moment of change and destruction. A powerful story of friendship, it is also about the power of reading, the price of betrayal, and the possibility of redemption; and an exploration of the power of fathers over sons—their love, their sacrifices, their lies. Since its publication in 2003 Kite Runner has become a beloved, one-of-a-kind classic of contemporary literature, touching millions of readers, and launching the career of one of America's most treasured writers.

loveandrelationships

Love & Relationships

books

Books

Winter, 1975: Afghanistan, a country on the verge of an internal coup. 12-year-old Amir is desperate to win the approval of his father, one of the richest merchants in Kabul. He's failed to do so through academia or brawn but the one area they connect is the annual kite fighting tournament.

Khaled Hosseini is an accomplished writer whose work has resonated with readers around the world. Khaled Hosseini has published several books that explore a range of topics, from fiction to nonfiction, and has received critical acclaim for the ability to weave compelling narratives. Khaled Hosseini's writing style is known for its depth and authenticity, and has earned quite a loyal following of readers.

Khaled Hosseini

The Kite Runner

The key message in this book: How to spend money for happiness:1. Buy Experiences2. Make it a Treat3. Buy Time4. Pay Now, Consume Later5. Invest in Others

Short Summary

• Spend less on material things such as cars and electronics and use your cash to have experiences, like attending an open-air concert or having dinner out.• Experiences create memories. Each time we enter a concert hall or baseball stadium, we’re filled with sights, sounds and smells that stimulate our senses.• And when we think about our memories, we’re able to relive that experience and feel happy again.

Buy Experiences

• When something is abundantly or easily available to us, we appreciate it less.• This means that even your favorite things, like a morning cup of hot coffee, can become less pleasurable if you indulge too frequently.• By LIMITING YOUR ACCESS to the thing that brings you pleasure, you will paradoxically increase its impact.

Make It A Treat

• Having money can help you save time by outsourcing chores, for example, such as house cleaning to a service provider, so you don’t have to dust and mop yourself.• With money, you can also purchase time-saving goods.For example, if you love reading and listening to music, you can buy yourself an e-reader and better headphones so that you get more from these activities.

Buy Time

• The greatest pleasure we gain from a purchase lies in the anticipation of that purchase. Studies show that vacationers tend to be happier in the weeks before a trip than on the trip. Credit cards?• Simple: Don’t use them. You be able to enjoy the anticipation of a purchase while you save.

Pay Now,Consume Later

• Other people’s happiness is contagious: when we see the smile of someone to whom we’ve just given a gift, we too feel happy. This deepens our connection with that person.• Donating your money to others is that it also makes you more motivated at work, as you know you’re working for a salary that will make a difference in other people’s lives.

Invest In Others

• First, be aware that these principles aren’t mutually exclusive: apply as many of them as possible for the maximum boost to your happiness.For example, if you treat a friend to a delicious cappuccino, you’re both giving a gift and spending on an experience – a happiness double-whammy• Second, take a look at your expenses and see if you can reallocate some of your spending to happiness-increasing items.• Third, start saving and investing money.

How Can We Apply These Principles?

“Spending money on others provides a bigger happiness boost than spending money on yourself.”—Elizabeth Dunn

Two professors combine their fascinating and cutting-edge research in behavioral science to explain how money can buy happiness—if you follow five core principles of smart spending. Most people recognize that they need professional advice on how to earn, save, and invest their money. When it comes to spending that money, most people just follow their intuitions. But scientific research shows that those intuitions are often wrong. Happy Money offers a tour of research on the science of spending, explaining how you can get more happiness for your money. Authors Elizabeth Dunn and Michael Norton have outlined five principles—from choosing experiences over stuff to spending money on others—to guide not only individuals looking for financial security, but also companies seeking to create happier employees and provide “happier products” to their customers. Dunn and Norton show how companies from Google to Pepsi to Charmin have put these ideas into action. Along the way, Dunn and Norton explore fascinating research that reveals that luxury cars often provide no more pleasure than economy models, that commercials can actually enhance the enjoyment of watching television, and that residents of many cities frequently miss out on inexpensive pleasures in their hometowns. By the end of this “lively and engaging book” (Dan Gilbert, author of Stumbling on Happiness), you’ll be asking yourself one simple question every time you reach for your wallet: Am I getting the biggest happiness bang for my buck?

Two professors combine their fascinating and cutting-edge research in behavioral science to explain how money can buy happiness—if you follow five core principles of smart spending. Most people recognize that they need professional advice on how to earn, save, and invest their money. When it comes to spending that money, most people just follow their intuitions. But scientific research shows that those intuitions are often wrong. Happy Money offers a tour of research on the science of spending, explaining how you can get more happiness for your money. Authors Elizabeth Dunn and Michael Norton have outlined five principles—from choosing experiences over stuff to spending money on others—to guide not only individuals looking for financial security, but also companies seeking to create happier employees and provide “happier products” to their customers. Dunn and Norton show how companies from Google to Pepsi to Charmin have put these ideas into action. Along the way, Dunn and Norton explore fascinating research that reveals that luxury cars often provide no more pleasure than economy models, that commercials can actually enhance the enjoyment of watching television, and that residents of many cities frequently miss out on inexpensive pleasures in their hometowns. By the end of this “lively and engaging book” (Dan Gilbert, author of Stumbling on Happiness), you’ll be asking yourself one simple question every time you reach for your wallet: Am I getting the biggest happiness bang for my buck?

Elizabeth Dunn

Michael Norton

Happy Money

Stress is a condition in our body that threatens a person's capacity to adjust to the internal and external demands of life. Most of the time, it's a challenge for us to deal with it. Thus, I'd like to share seven (7) long-strategies for dealing with stress. Reference: General Psychology 6th Edition (Tria, Gaerlan and Limpingco, 2012)

Long Term Strategy for Dealing with Stress 

Face or confront problems that cause stress. Take time to know serious stressors. This will eventually help in coming up with a strategy for managing it.

1. Identify what is causing your stress.

Accept what needs to be changed. Change your response to the problem and find ways to channel frustration in another way.

2. Recognize what you can change.

Modify your reaction. Your response to a stressful event may be exaggerated. Take a deep breath and try to relax.

3. Reduce the intensity of your reaction.

Prioritize your goals and needs. Know and examine your priorities in life and don't forget to include yourself in those priorities.

4. Re-examine your attitudes and obligation.

Overwork and fatigue are one of the most common causes of stress. Learn to say NO to things that will not affect your job, school, or relationship.

5. Organize yourself.

Confide your problems to someone— a parent, close friend, or peers. It is also sugggested to try to write your feelings in a diary to reduce the tension in your body.It is very important to have someone or something to share your bad or good feelings.

6. Develop emotional support system.

Don't let the stress and frustration overcome you. Overtly express your thoughts, feelings, through tears and laughters, to ease the tension in your body. Sometimes, it is better to release that feelings on the shoulder of a loved one or a confidant for this helps you to be more relaxed and relieved than any amount of time management, deep breathing or rational discussion.

7. Let it all out.

General Psychology

Abundance is a paradox. Environments of abundance are bad for the median consumer but extremely good for a small number of conscious ones. Average consumers are doomed to the tyranny of instinct. Meanwhile, consumers at the top are propelled by unlimited access to nutritious food and information.
The best metaphor is health, where obesity rates and the number of people in incredible shape are both rising. That’s why 71% of American adults are obese, while the people I see at Equinox in Manhattan have bodies that are as sculpted as a Greek statue.

Abundance: Both Good And Bad

<ul>
<li>Americans are overweight, not because of scarcity but because of abundance — just like the news. </li>
<li>At the same time, wealthy and health-conscious Americans have never been in better physical shape. </li>
</ul>
The healthiest people control their diet with surgical precision. They have access to state-of-the-art workout facilities, wearable health technology, and fresh foods to match their dietary goals. They walk with six-pack abs and arms like the Incredible Hulk, while they walk with the can’t-lose swagger of Connor McGregor at a UFC fight.

Two Worlds At The Same Time

News and food consumption are near-perfect metaphors. We already use terms like “food for thought,” “I need to digest an idea,” and “she has a thirst for knowledge.” This is also why writing is so healthy for the mind. Just as you’ll improve your food diet if you start cooking, you’ll improve your information diet if you start writing.Just as eating healthy is an everyday battle, the Internet makes it hard to find nutrient-dense information. It’s absolutely possible, but it demands deliberate effort. The Internet increases variance in outcomes. More good and more bad.

Food Is Like News

Gresham’s Law is a finance concept that states that bad money drives out good money until only bad money is left. This law can explain why the median consumer reads low-quality information online. On the Internet, low-quality content drives out high-quality content, as the most wide-read articles are polarizing and emotionally jarring. First, they distort the truth by eliminating nuance and adding emotional charge to important topics. If you check almost any major publication, the most popular stories are opinionated and fear-inducing, drawing readers in.

Gresham’s Law 

The Explore Tab on Twitter is the most important newspaper in the world. It’s littered with celebrity gossip and exaggerated political drama — both of which yield a wide reach but incentivize empty content.
And yet, as the Paradox of Abundance predicts, Twitter is also one of the world’s top intellectual communities. It’s the bedrock of most of our social and intellectual life. It’s a place to make friends, raise your ambitions, and connect directly with people at the top of their fields. And yet, most people use Twitter to consume information with no nutritional value.

The Ocean Named Twitter

Ideally, a world of information abundance would bring the best to the top. Using a classic Econ 101 argument, competition should benefit consumers by improving quality. Practically, curation platforms would wade through millions of posts every day and highlight the best of the best. But that’s not what happens. On most platforms, low-nutrition content is the easiest to find and the most likely to be consumed. Superficial article recommendations sit at the bottom of thousands of articles, pollute the Internet, and tarnish the credibility of media publications.

Theory Vs Practicals

As a society, we can spend less energy following the news and become more informed about our society. The act of reading the news carries symbolic weight. 
People in power won’t fear the pain of a journalist’s bite unless the news maintains its legitimacy. Likewise, even if reading the news isn’t an efficient way to learn about the world, the news industrial complex might be a necessary inefficiency in society.

Less News

Skip the news cycle, but double down on measured consumption. Ignore society’s recommendations for what to consume and refresh your learning habits like you’re shaking an etch-a-sketch. 
Remember, what you should consume looks nothing like what you were taught to consume. Rebel against the mainstream spotlight, find some trusted curators and chart your own path instead.

Make Your Own Way

If you diet, invest, and think according to what the ‘news’ advocates, you’ll end up nutritionally, financially, and morally bankrupt.

The modern media environment helps a small number of savvy consumers, just as it destroys the lives of millions of mindless consumers who are paralyzed by fear, anger, and misinformation. Careful consumers use the information at their fingertips to compound their wisdom while compulsive ones drown in a volcano of fire-burning rage.On the Internet, your rate of learning is limited not by access to information, but by your ability to ignore distractions. The people you follow online is a leading indicator of your success, your health, and your happiness.

The Minefield Of The Internet

David shares the paradox of abundance and how to make a healthy information diet for yourself. Read here.

business

Business

leadershipandmanagement

Leadership & Management

artsandculture

Society, Arts & Culture

The Paradox of Abundance - David Perell

When communication technology makes a new thing (like responding on the go) possible, doing that thing can be a way for people to signal how dedicated they are as workers or family members—and, crucially, not doing that thing can suggest that they aren’t dedicated enough. Now when people feel they haven’t responded sufficiently quickly, they think they owe their correspondent an apology. Example: When Blackberry phones became popular, people thought it was a kind of superpower to respond to texts and email messages on the go.

The Spiral Of Expectations

With the mass adoption of email and smartphones, is that the “acceptable” window of response time has gotten much smaller. Someone could conceivably apologize for their delay when responding in the afternoon to an email sent that morning.All of these sorries raise the question of whether any harm is actually done when someone commits the sin of unavailability.

The Sin Of Not Being Available Right Away

Even if being responsive at all hours has no bearing on an employee’s actual productivity, many bosses lazily use it as a proxy for gauging workers’ value.

Wrong Expectations At Work

A delayed response can cause genuine problems too. If your partner texts you “I love you,” responding two days later is not a good idea. In personal communications, a lack of a speedy response risks signalling a lack of care. After all, your phone was right there.

A Genuine Problem

The most common way for people to resolve the tension between the pressure of speediness and the reality of busyness is to start messages with four words: Sorry for my delay. It is an innocuous, polite gesture. But, having multiple obligations and priorities means that we are, all of us, in a perpetual state of delay on something, and apologizing for that fact feels like having to apologize for your standard mode of being.

Apologizing For Everything

Even if “Sorry for my delay” is a social nicety, performing remorse can have real effects. Repeating it can make us feel like we’re perpetually behind, and worse, it models an unreasonable standard of responsiveness for the person we’re (allegedly) slow in writing back to.

Repeated Mistakes Out Of Nothing

Instead of 'Sorry for the Delay' or 'Thank you for your patience', there is another alternative.If a message will take you a while to respond to, you could first reply with a quick note saying when you plan to respond fully. This can reduce uncertainty and stress on the part of the sender, but the downside is that … well, you’d still have to respond relatively quickly to tell them you’ll respond more thoroughly later.

The Right Approach

More than a graceful email response, is a more humane culture of work and communication. Technology, for instance, <a href="https://www.theatlantic.com/business/archive/2017/03/economist-email-less-painful/518934/">could be designed</a> to that end. Apple’s latest mobile operating system is a start: When people turn on “Focus” mode, others can see in the Messages app that they aren’t receiving notifications. The law can help too. In France, a legal “<a href="https://www.nytimes.com/2017/01/02/world/europe/france-work-email.html">right to disconnect</a>” cuts down on after-hours work emails.

career

Career

communication

Communication

timemanagement

Time Management

What If We Just Stopped Being So Available?

"Everybody is a bore to someone .This is unimportant. The thing to avoid is being a bore to oneself. "

It is not enough to be busy. The question is : what are we busy about ?

<a href="https://quoteinvestigator.com/2021/09/05/sure-success/">“All you need in this life is ignorance and confidence; then success is sure.”</a>

<a href="https://seffsaid.com/quotes-about-courage/">"It takes a lot of courage to show your dreams to someone else."﻿</a>

<a href="https://quoteinvestigator.com/2021/04/03/creative-doer/"> “Any activity becomes creative when the doer cares about doing it right, or better.” </a>

Boost your day with these healthy quotes 

education

Learning & Education

Words of Wisdom and Quotable Quotes

Find 100+ Psychology Facts about Human Behaviour, Mind or Nature - Curated from Videos, Podcasts, Books & Articles - Genuine Insights from Other People