F = Focus on one priority task.I = Ignore interruptions and distractions.N = Now is the time, not later or tomorrow.I = Initiate and innovate so you keep going.S = Stay the course however tough it gets.H = Hail finishing by celebrating your accomplishment

FINISH

If you have a fear of failure, you will delay finishing a project, so you don't have to deal with potential negative feedback that you fear. If you fear success, procrastination delays that scenario from happening.

Fear of failure

If you end whatever you're trying to finish at a good point, it will be that much easier to pick right up again when you can get back to it.

A Good Point

Make whatever you're procrastinating about the very first activity that you tackle first thing in the morning, or when you first get to the office.

The Very First Thing

Be open to trying new things even fresh ideas or even new technology that might make it faster, easier or better to finish what you started.

Trying new things

By far the #1 reason for leaving a task or project unfinished is having too much to do.

The most important highlights from "How to finish everything you start"

Habits to Transform Your Life How to Finish Everything You Start is just the book you need to get more done! This book will help you in understanding the causes of the “unfinished” epidemic, its cures, and when choosing not to finish something is okay. By focusing on this one key issue that is sabotaging so many today in their quest to be more productive at work, and to have a more satisfying personal life, you are more likely to:•  Understand what is behind your occasional or chronic reluctance to finish•  Apply the author’s unique FINISH systematic approach to get more done•  Complete priority projects or tasks•  Be more confident if you do put something aside it is for the right reasonsand lots more... Jan Yager is the author of 46 books translated into 34 languages including seven titles on time management such as Work Less, Do More. She holds a Ph.D. in sociology from The City University of New York Graduate Center. For more on this awardwinning author, speaker, entrepreneur, and coach, go to: http://www.drjanyager.com.

productivity

Productivity

Understand yourself and those around you.

psychology

Psychology

habits

Habits

timemanagement

Time Management

books

Books

Jan Yager

How to Finish Everything You Start

"In a society that convinces us that our parents are a hindrance and a burden. We often forget that our parents are in reality our most precious allies "

I've seen persons who are capable of abandoning their parents when they start to get old. But then, maybe it's because they had a difficult childhood, because of abusive treatment, we're not in other people's lives. And that type of situations are not concerned by my reflection. Many people say that they are in no way indebted to their parents, that they owe them nothing, that they have no responsibility towards them. And they say these words with sush pride, such disdain...it's incomprehensible.....

The Sensitive Subject : Parents

Your parents are the ones brought you up. Took care of you when you couldn't, loved you (and there's nothing purer than the love of a mother or a father). Accepted you as you are, forgiven your mistakes, guided you when you were lost. They're the ones who helped you when you fell. When you reach a crisis, they're the only ones who'll reach out to you without you even having to ask. And if you do, they won't hesitate for a second. THE ONLY PEOPLE YOU CAN TURN AND WALK AWAY FROM, WHEN YOU COME BACK THEY'LL WELCOME YOU WITH OPEN ARMS AND HEARTS. In a society that convinces us that parents are...

Only love byyyeee🌷﻿Never forget to think because the truth will never be handed to you on a silver platter.

Read, think by yourself and find the truth...

personaldevelopment

Personal Development

mindfulness

Mindfulness

communication

Communication

×A bit of awareness×

Complexity of interactions is filtered out by distance. Farther the distance in relationship, superficial is the conversation

When silence and communication both doesn't work only thing remaining is fight for survival

Dark Forest

Love might look like a weakness for survival however it's the only way for sustainable growth in the dark forest of universe

Ultimate Weapon

Encouraging the seeds of love towards others is a goal worth taking risk for

Worthy Goal

Hope of love is like the sun illuminating the dark forest with light

Hope

Without communication the chain of suspicion grows many levels and leads to never ending battles

Chain Of Suspicion

Soon to be a Netflix Original Series! "Wildly imaginative." —President Barack Obama on The Three-Body Problem trilogy This near-future trilogy is the first chance for English-speaking readers to experience this multiple-award-winning phenomenon from Cixin Liu, China's most beloved science fiction author. In The Dark Forest, Earth is reeling from the revelation of a coming alien invasion-in just four centuries' time. The aliens' human collaborators may have been defeated, but the presence of the sophons, the subatomic particles that allow Trisolaris instant access to all human information, means that Earth's defense plans are totally exposed to the enemy. Only the human mind remains a secret. This is the motivation for the Wallfacer Project, a daring plan that grants four men enormous resources to design secret strategies, hidden through deceit and misdirection from Earth and Trisolaris alike. Three of the Wallfacers are influential statesmen and scientists, but the fourth is a total unknown. Luo Ji, an unambitious Chinese astronomer and sociologist, is baffled by his new status. All he knows is that he's the one Wallfacer that Trisolaris wants dead. The Three-Body Problem Series The Three-Body Problem The Dark Forest Death's End Other Books Ball Lightning Supernova Era To Hold Up The Sky (forthcoming) At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

philosophy

Philosophy

loveandrelationships

Love & Relationships

Liu Cixin is a Chinese computer engineer and science fiction writer. He is a nine-time winner of China's Galaxy Award and has also received the 2015 Hugo Award for his novel The Three-Body Problem as well as the 2017 Locus Award for Death's End. He is also a winner of the Chinese Nebula Award.

Cixin Liu

The Dark Forest

Love often starts effortlessly. We fall in love without trying, enchanted by our partner's qualities and quirks. This phase is magical, filled with anticipation for each other’s calls and touches.

Natural Beginnings

Every relationship evolves. The initial euphoria of love gradually fades, which is a natural progression. What once charmed us might begin to irritate us. This transition from enchantment to reality is a critical phase where many start to question their choice of partner.

Recognizing the Cycle of Love

The true challenge in a relationship is not about finding the right person but nurturing love with the one you chose. When doubts arise, it's crucial to focus on deepening the connection rather than looking outward for satisfaction. Infidelity and seeking external fulfillment only offer temporary solace.

Commitment Over Confusion

Sustaining love requires ongoing effort and dedication. Just as there are physical laws that govern the world, there are principles that can guide successful relationships. Understanding and applying these laws helps in creating predictable and fulfilling partnerships.

Proactive Love

Love transcends feelings and encompasses decisions. It’s about deciding to stay, support, and grow with someone through varying phases of life. This decision-making process is fundamental in maintaining a resilient bond.

Love as a Decision

In the journey of love, loyalty plays a crucial role. Choosing to stay loyal to one person, working through challenges together, and continuously choosing each other every day fosters a deep, lasting connection. It’s not just about staying with someone out of obligation, but nurturing and cherishing that bond, affirming the choice of being together. Love is not merely found but profoundly built and sustained through mutual effort and loyalty.

Conclusion: The Power of Loyalty in Love

"Being deeply loved by someone gives you strength, while loving someone deeply gives you courage."

Let's understand the psychology of the most powerful word LOVE! We will break it into five main points. LAST ONE IS INTERESTING!🌝

motivationandinspiration

Motivation & Inspiration

mentalhealth

Mental Health

Are you with the right partner?

“The Code of the Extraordinary Mind” is a self-help book written by Vishen Lakhiani that explores the ways in which people can break free from limiting beliefs and societal norms in order to achieve their full potential. The book argues that most people are conditioned to live within the limits of their society’s expectations, but that it is possible to transcend these limitations and achieve greatness.

Introduction

The book is organized into 10 chapters, each of which focuses on a different aspect of breaking free from limiting beliefs and achieving success. Some key themes include the importance of questioning assumptions and challenging the status quo, the power of mindfulness and self-awareness, the importance of setting and achieving ambitious goals, and the role of positive relationships and communities in personal growth.

Final Introduction

The importance of questioning assumptions and challenging the status quo: Lakhiani argues that most people are conditioned to accept the status quo and to blindly follow societal norms, but that it is possible to break free from these limitations by questioning assumptions and challenging the status quo.

Here are a few key points from “The Code of the Extraordinary"

Lakhiani emphasizes the importance of mindfulness and self-awareness as a way to gain clarity and insight into one’s own thoughts and actions. He argues that being mindful allows people to break free from unconscious patterns of behavior and to make more conscious, deliberate choices.

The power of mindfulness and self-awareness

Lakhiani advises people to set ambitious goals for themselves and to take action towards achieving them. He argues that setting and achieving ambitious goals is a key way to break free from limitations and to achieve personal growth and fulfillment.

The Importance Of Setting And Achieving Ambitious Goals

Lakhiani argues that positive relationships and communities play a crucial role in personal growth and development. He advises people to surround themselves with supportive and positive individuals who can help them achieve their goals and to actively seek out communities that align with their values and goals.

The Role Of Positive Communities In Personal Growth

Lakhiani emphasizes the importance of cultivating gratitude and positive emotions as a way to increase happiness and well-being. He advises people to regularly practice gratitude and to focus on the positive aspects of their lives in order to cultivate a more positive mindset.

The Role Of Cultivating

Lakhiani argues that taking care of one’s physical health is crucial for overall well-being and personal growth. He advises people to prioritize exercise, nutrition, and sleep in order to maintain good physical health.

The importance of taking care of one’s physical health

Lakhiani advises people to adopt a growth mindset, which is characterized by a belief in one’s ability to learn and grow. He argues that having a growth mindset is key to achieving personal growth and success.

The importance of developing a growth mindset

Lakhiani advises people to have a clear purpose and vision for their lives, and to use this purpose and vision as a way to guide their actions and decisions. He argues that having a clear sense of purpose and direction is crucial for personal growth and fulfillment.

The importance of having a clear purpose and visio

Lakhiani emphasizes the importance of continuous learning and growth as a way to achieve personal development and success. He advises people to be proactive in seeking out new experiences and challenges in order to continue learning and growing.

The importance of continuous learning and growth

Lakhiani advises people to be willing to take risks and to embrace the possibility of failure. He argues that taking risks and being willing to fail are key to achieving success and personal growth.

The importance of taking risks and being willing to fail

Lakhiani emphasizes the importance of building strong relationships and communication skills as a way to achieve success and personal growth. He advises people to be proactive in building positive relationships and to work on developing strong communication skills.

The building of strong relationships and communication

Lakhiani advises people to be proactive and to take control of their lives in order to achieve their goals. He argues that being proactive and taking charge of one’s own life is key to achieving success and personal growth.

The proactive and taking control of one’s life'

Lakhiani emphasizes the importance of having a strong work ethic and discipline in order to achieve success and personal growth.

The importance of having a strong work ethic and discipline

In “The Code of the Extraordinary Mind,” Vishen Lakhiani argues that the key to achieving personal growth and success is to cultivate an Extraordinary Mind mindset. This mindset is characterized by a willingness to challenge assumptions and societal norms, and to strive for personal growth and fulfillment.One of the key components of the Extraordinary Mind mindset is flexibility. Lakhiani advises people to be open to new experiences and to be willing to change their beliefs and behaviors in response to new information.

Takeaway

Finally, cultivating an abundance mindset is crucial for personal growth and success. Lakhiani advises people to focus on abundance and abundance-oriented thinking in order to achieve their goals and create a fulfilling life.

Final Take

“The Extraordinary Mind is a mindset that allows you to create a life of fulfillment, rather than one of disappointment.”

Throughout the book, Lakhiani offers a variety of practical tools and exercises designed to help readers break free from limiting beliefs and achieve their full potential. He also shares stories and insights from a wide range of successful individuals, including entrepreneurs, artists, and spiritual leaders, to illustrate the principles he discusses. Overall, the key message of “The Code of the Extraordinary Mind” is that it is possible to break free from the limitations and expectations of society in order to live a truly fulfilling and extraordinary life.

Summary

We always have to be Extraordinary because we never know what people are learning and how perfect they are. I believe if I'm doing good then others are doing there best. If I walk with this mindset so I think I will be able to grow. So I feel competition is must 😇. SO GROW

NEW YORK TIMES BESTSELLER • What if everything we think we know about how the world works—our ideas of love, education, spirituality, work, happiness, and love—are based on Brules (bullsh*t rules) that get passed from generation to generation and are long past their expiration date? This book teaches you to think like some of the greatest non-conformist minds of our era, to question, challenge, hack, and create new rules for YOUR life so you can define success on your own terms. The Code of the Extraordinary Mind is a blueprint of laws to break us free from the shackles of an ordinary life. It makes a case that everything we know about the world is shaped by conditioning and habit. And thus, most people live their lives based on limiting rules and outdated beliefs about pretty much everything—love, work, money, parenting, sex, health, and more—which they inherit and pass on from generation to generation. But what if you could remove these outdated ideas and start anew? What would your life look like if you could forget the rules of the past, and redefine what happiness, purpose, and success mean for you? Not Just a Book, but a Movement Blending computational thinking, integral theory, modern spirituality, evolutionary biology, and humor, personal growth entrepreneur Vishen Lakhiani provides a revolutionary 10-point framework for understanding and enhancing the human self. You will learn about bending reality. You will learn how to apply unique models like consciousness engineering to help you learn and grow at speeds like never before.You will learn to make a dent in the universe and discover your quest. This framework is based on Lakhiani’s personal experiences, the 5 million people he’s reached through Mindvalley, and 200 hours of interviews and questions posed to incredible minds, including Elon Musk, Richard Branson, Peter Diamandis, Ken Wilber, Dean Kamen, Arianna Huffington, Michael Beckwith, and other legendary leaders. In a unique fusion of cutting-edge ideas, personal stories, irreverence, and a brilliant teaching style, Lakhiani reveals the 10 powerful laws that form a step-by-step process that you can apply to life to shed years of struggle and elevate yourself to exceptional new heights. The 10 Laws to an Extraordinary Life This book challenges conventional ideas of relationships, goal-setting, mindfulness, happiness, and meaning. In a unique fusion of cutting-edge ideas, personal stories, and humorous irreverence, and not to mention, humor and napkin diagrams, this framework combines computational thinking with personal growth to provide a powerful framework for re-coding yourself—and replacing old, limiting models that hold you back with new, empowering beliefs and behaviors that set you on the path toward an extraordinary life. A life of more happiness and achievement than you might have dared to dream possible. Once you discover the code, you will question your limits and realize that there are none. Step into a new understanding of the world around you and your place in it, and find yourself operating at a new, extraordinary level in every way...happiness, purpose, fulfilment, and love. This Book Is a Living, Breathing Manifesto That Goes Beyond a Traditional Publication For those who want more, The Code of the Extraordinary Mind connects to a full on immersive experience including ways for you to dive into particular chapters to unlock additional videos or training and connect with each other and the author to learn via peer-to-peer learning networks.

Vishen Lakhiani is an accomplished writer whose work has resonated with readers around the world. Vishen Lakhiani has published several books that explore a range of topics, from fiction to nonfiction, and has received critical acclaim for the ability to weave compelling narratives. Vishen Lakhiani's writing style is known for its depth and authenticity, and has earned quite a loyal following of readers.

Vishen Lakhiani

The Code of the Extraordinary Mind

1. Spiritual Awakening2. Faith and Belief3. Mindfulness4. Prayer5. Mystical Experiences6. Spiritual Growth7. Forgiveness8. Spiritual Communities9. Spiritual Resilience10. Karma11. Sacred Rituals12. Surrender13. Spiritual Crises14. Spiritual Guidance15. Divine Love16. Spiritual Symbols17. Spiritual Ecstasy18. Synchronicity19. Gratitude20. Spiritual Healing21. Existence

Interesting Psychology Topics About Spiritual

Exploring the Transformative Journey Within

1. The Psychology of Spiritual Awakening

Understanding the Cognitive and Emotional Dimensions

2. The Psychology of Faith and Belief

Unraveling the Mental Processes Behind Spiritual Practices

3. The Psychology of Mindfulness

Investigating the Psychological Effects and Benefits

4. The Psychology of Prayer

Delving into the Nature of Spiritual Transcendence

5. The Psychology of Mystical Experiences

Navigating the Inner Landscape of Personal Development

6. The Psychology of Spiritual Growth

How Spiritual Perspectives Influence Healing and Well-Being

7. The Psychology of Forgiveness

Exploring the Dynamics of Belonging and Identity

8. The Psychology of Spiritual Communities

Delve deeper into the connection between mind and spirit with these

religionandspirituality

Religion & Spirituality

Psychology of Spirituality

Lucid dreaming is you retain consciousness in a dream. And manipulate and control the environment and people in your dream. One way to lucid dream is called the wild method which you do by inflicting sleep paralysis on yourself whenever you feel tired enough that you won’t fall asleep but enough that your body will think you’re sleeping lay down with none of your limbs, touching on your back and stay as still as possible you get the stinging and itching on your body. This is your brain seeing if you were asleep and if your body reacts, then you’re awake ignore it and stay still.

Lucid Dreaming

When lying still don’t focus on your breathing, let your mind wonder if you wait long enough you will feel some tinglings sensations. All over your body you might hear things keep your eyes closed. If you open them you may see some scary things but also it may ruin the sleep paralysis just chill out and wait till the tingling pass, then look and focus on your eyelids the back of them watch the darkness as it slowly makes shapes and flashes of light and watch a dream world build before your very eyes if you want a specific dream focus in on all your senses and imagine them where you want to be

When You Feel The Tingles

Eventually, you will drop straight into a lucid dream, in a lucid dream, you can go to Egypt or anywhere in the world you could go beyond our world you could go to different dimensions anywhere. Your imagination can think of you can go. You can do whatever you want. Talk to whoever you want whenever you want.

What To Do

With sleep paralysis, you can• Astro Project and have an out of body experience• helps you fall asleep, fasterAnd many more things I hope you find this useful and I hope you have a lucid dream or whatever you wanna do with this tonight. Have fun

Other Things To Do With Sleep Paralysis

creativity

Creativity

How to lucid dream and the amazing things you can do with it

You can reason with a hundred people, but you need riot gear to deal with ten thousand angry customers.

EVERY BIG JOURNEY BEGINS WITH A SMALL STEP.

Praemonitus praemunitus(forewarned is forearmed(

Education is not the answer to the question. Education is the means to answer all questions.

Things which matter most must never be at the mercy of things which matter least.

Who goeth a borrowing, goeth a sorrowing... A fool and his money are soon parted

The very substance of the ambitious is merely the shadow of a dre

Thanks for your continued patronage🥰🥰

education

Learning & Education

Some Quotes Of Famous Personalities

When sensory overload happens, your brain is overwhelmed with information from your five senses and can’t process it correctly.

Your ADHD brain is prone to being overstimulated. Once you get into that state, your brain starts telling your body that you need to escape and you lose the ability to prioritize.

Sensory Overload

Help prevent overwhelm by:<ul><li class="ql-align-justify">holding conversations in a quieter area during a party</li><li class="ql-align-justify">making a shopping list before you go to the store</li><li class="ql-align-justify">plotting out low stimulus locations that you can take refuge in</li><li class="ql-align-justify">telling a trusted friend your plan so that they can help</li><li class="ql-align-justify">getting enough sleep</li><li class="ql-align-justify">having a balanced diet</li><li class="ql-align-justify">regular exercise</li><li class="ql-align-justify">strong and healthy relationships</li><li class="ql-align-justify">meditation and mindfulness</li><li class="ql-align-justify">appropriately prescribed medication</li></ul>

An ounce of prevention is worth a pound of regulation

Temperature: Changing your body changes your blood pressure and heart rate. Some cold water on your face or holding an ice cube can help.Intense Exercise: Allows you to direct the tightly wound energy into a task and trick your body into completing the stress response cycle.Paced Breathing: Can slow down your natural breathing rhythm and allow your body to focus on something other than the stimulus.<ul><li class="ql-align-justify"><a href="https://youtu.be/7tyBAv_xxLo">Figure 8 Breathing</a></li><li class="ql-align-justify"><a href="https://youtu.be/vGMWWZVcCIo">Hand Breath</a></li></ul>Progressive Muscle Relaxation: Relieves muscle tension and also focuses your attention on something other than the stimulus.<ul><li class="ql-align-justify"><a href="https://youtu.be/SNqYG95j_UQ">Progressive Muscle Relaxation Walkthrough</a></li></ul>

Help regulate by remembering TIPP

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.

When you are hit with a bout of overstimulation, sometimes you feel the urge to lash out at those around you. If you can take a breath and briefly hold it at the height of your emotion, it will peak, and hopefully enough of your rational brain will kick in to prevent you from saying or doing something that you'll regret.

Getting over the peak

The first thing you should do when you are having a big emotional response is get away from the cause.The second thing is calm yourself with TIPP.The third thing is to name your feeling. This helps create distance and perspective.The last thing is to soothe yourself. You've just experienced something hard and could use a hug. Give yourself some comfort by experiencing something nice for your five senses. Look at something beautiful, taste something delicious, hear something encouraging, touch something comforting, and smell something pleasing.

Stop the cycle

One of the common symptoms of ADHD that I experience is sensory overload. This article helped me understand what is happening and some tips on how to regulate during and attempt to prevent the overload from occurring.

If you live with ADHD, you might feel overwhelmed easily. Learning a few coping tips, and making these into a routine, can help.

meditation

Meditation

How to Manage Feeling Overwhelmed with ADHD

The thankful heart is always close to the creative forces of the universe, causing count less blessings to flow toward it by the law of reciprocal relationship, based on a cosmic law of action and reaction.

The Thank You Technique

"A very simple way of securing this (impregnation of the subconscious mind) is to condense the idea which is to be the object of suggestion, to sum it up in a brief phrase which can be readily graven on the memory, and to repeat it over and over again as a lullaby."

The Baudoin Technique

1. Realise that correct direction given to your subconscious mind will heal your mind and body.2. Develop a definite plan for turning over your requests or desires to your subconscious mind.3. Imagine the end desired and feel its reality. Follow it through and you will get definite results.4. Decide what belief is. Know that belief is a thought in your mind and what you think you create.5.Believe in perfect health, prosperity, peace, wealth and divine guidance.6. Great and noble thoughts upon which you habitually dwell become great acts.

Healings By Subconscious Mind

When you affirm health, harmony, and peace for yourself or another, and when you realize these are universal principles of your own being, you will rearrange the negative patterns of your subconscious mind based on your faith and understanding of that which you affirm.

The Affirmative Method

1. Your subconscious is the builder of your body and is on job 24 hours a day. You interfere with its life giving patterns negative thinking.2. Charge your subconscious with the task of evolving an answer any problem, prior to sleep and it will answer you.3. Watch your thoughts. Every thought accepted as true is sent your brain to your solar plexus, your abdominal brain and brought into your world as a reality.4. Know that you can remake yourself by giving a new blueprint to your subconscious mind.5. The tendency of your subconscious is always lifeward. Your job is with your conscious mind.

Life Ward Tendency Of Subconscious Mind -1

6. You build a new body every eleven months. Change your body by changing your thoughts and keeping them changed.7. It is normal to be healthy. It is abnormal to be ill. There is within the innate principle of harmony.8. Thoughts of jealousy, fear, worry, and anxiety tear down and destroy your nerves and glands bringing about mental and physical diseases of all kinds.9. What you affirm consciously and feel as true will be made manifest in your mind, body and affairs. Affirm the good and enter into the joy of living.

Life Ward Tendency Of Subconscious Mind -2

<ol><li>You must remember whenever your subconscious mind accepts an idea; it immediately begins to execute it.</li><li>Consequently, if you use it negatively, it brings trouble, failure, and confusion. When you use it constructively, it brings guidance , freedom and peace of mind.</li><li>In order to overcome failure is to get your subconscious to accept your idea or request by feeling its reality now, and the law of your mind will do the rest.</li></ol>

How to get results you want?

In The Power of Your Subconscious Mind, Dr. Joseph Murphy gives you the tools you will need to unlock the awesome powers of your subconscious mind. You can improve your relationships, your finances, your physical well-being. Once you learn how to use this unbelievably powerful force there is nothing you will not be able to accomplish. Join the millions of people who have already unlocked the power of their subconscious minds. I urge you to study this book and apply the techniques outlined therein; and as you do, I feel absolutely convinced that you will lay hold of a miracle-working power that will lift you up from confusion, misery, melancholy, and failure, and guide you to your true place, solve your difficulties, sever you from emotional and physical bondage, and place you on the royal road to freedom, happiness, and peace of mind.- Dr. Joseph Murphy

Joseph Denis Murphy was an Irish author and New Thought minister, ordained in Divine Science and Religious Science.

Joseph Murphy

The Power of Your Subconscious Mind

Find 100+ Psychology Facts about Human Behaviour, Mind or Nature - Curated from Videos, Podcasts, Books & Articles - Genuine Insights from Other People