The world constantly tells you that a better life comes from more -more stuff, more status, more achievements. But this mentality is harmful to your mental health. It leads overattachment to superficial things and a never-ending chase for happiness. The key to a good life is not about giving a fuck about more, but about giving a fuck about less. Focus on what's truly important, immediate, and authentic. Social media makes you feel inadequate compared to others.

Don't Loop

The solution is to stop obsessing over always being happy or successful and practice the "subtle art of not giving a fuck." This means choosing what truly matters to care about and letting go of trivial worries. By accepting pain, failure, and discomfort as inevitable parts of life, we break the cycle of negativity and find peace and fulfillment. Pursuing happiness or perfection often makes us more unhappy, but embracing life’s struggles leads to genuine growth.

Feedback Loop from Hell,

The point isn't to get away from the shit. The point is to find the shit you enjoy dealing with.If there is nothing to fuck with then mind automatically gives fucks about meaning less things.Choosing what's important and what's is not.This book will teach you to turn your pain into a tool and your problems slightly into better problems. That is a real progress. Think of it Some guide to suffer for meaningful problems.

To Many Fucks

Happiness comes from solving problems. The keyword here is "solving". If you're are avoiding your problems or feel like you don't have any problems, then you're going to make yourself miserable. If you feel like you have problems that you can't solve, you like wise make yourself miserable. The secret sauce here is in the solving the problems, not in not having problems on the first place.

👌

Everyone desires happiness, success, love, and a fulfilling life. It’s easy to dream about these things—they’re inherently enjoyable and universally appealing. But the real question isn’t what you want in life; it’s what struggles you’re willing to endure to achieve those desires. That willingness, more than ambition or talent, determines your success and fulfillment. The same is true for relationships. A meaningful connection requires enduring tough conversations, heartbreaks, and emotional ups and downs. In the end what defines you isn’t what you want but what you’re willing to suffer for.

Struggle Is Sweet

Relying on happiness as a goal often backfires because emotions are fleeting. What brings joy today loses its charm tomorrow, as we constantly crave more—a new house, relationship, or pay raise. This endless pursuit leaves us feeling as we started: unfulfilled. True contentment lies not in chasing fleeting emotions but in finding meaning beyond them.Fleeting: is short-lived or temporary.

Emotions Are Overrated

The true measurement of self worth is not how a person feels about her positive experiences but rather how she feels about her negative experiences.People whos thoughts are highly upon them are generally performed better and have caused by fewer problems

Pain Is Sweet

Author says; "my lack of confidence compounds, unconfidence about my sounding unconfident making me more unconfirndent. That fucking feedback Loop from hell."The deeper the pain, the more helpless we feel against our problems.The truth is that there's no such thing as a personal problem. If you've got a problem, chances are millions of other people have had it in the past, have it now, and are going to have it in the future. Likely people you know too. That doesn't minimize the problem or mean that it shouldn't hurt. It doesn't mean a victim.

Rewind

There in two ways;1. I'm awesome and the rest of you all suck, so i deserve special treatment.2. I suck and the rest of you are all awesome, so I deserve a special treatment.These both statements are opposite mindsets, but the same selfish ness creamy core in the middle.The more we see opinions that differ from ours, the more upset we get that those opinions exist. The easier our lives become, the more we feel we deserve even better.

Entitlements

To become truly great at something, you have to dedicate shit-tons of time and energy to it.This constant steam of unrealistic media dogpiles onto our existing feelings of insecurity, by overexposing us to the unrealistic standards we fail to live up to.Technology has solved old economic problems by giving us new physchologies problems. The internet has not just open sourced information; it also open sourced insecurity, self-doubt and shame.You will have a growing appreciation for life's basic experiences such things as helping people, reading a good book, laughing with some one

Standing Against Whole Doesn't Work

If suffering is inevitable, if our problems in life are un- avoidable, then the question we should be asking is not "How do I stop suffering?" but "Why am I suffering-for what purpose?"The nature of our problems determines the quality of our lives.People may perceive that they feel lonely. But when they ask themselves why they feel lonely, they tend to come up with a way to blame others everyone else is mean, or no one is cool or smart enough to understand them and thus they further avoid their problem instead of seeking to solve. We get control of problem based on how we choose, think,measure

Suffering Is Inevitable

Often the only difference between a problem being painful or powerful is a sense that we chose it and that we are responsible for it. blaming others means pointing fingers, but taking responsibility means owning your reactions and choices. Others might cause your problems, but only you can control how you feel about them. You decide how to see, react to, and measure your experiences.Taking responsibility always important that is called real learning, blaming others simply is hurting yourself.Example as genetics is not their fault but it's still their responsibility.

You Are Always Choosing

In poker, only consistent best choices can make a player win the game than players with best cards.

Poker lesson

Growth is endless iterative process from going wrong to slightly less wrong and then less wrong to again less wrong than that, we are always in the process of approaching truth and perfection without actually ever reaching them.Many people become so obsessed with being "right" about their life's that they never end up actually living it.Being wrong opens up to the possibility of change. Being wrong brings the opportunity of growth.The opness to being wrong must exist for any real change is growth to take place.

Your Wrong About Everything

Our brain is always trying to make sense of our current situation based on what we already believe and have already experienced. Every new piece of informa- tion is measured against the values and conclusions we already have. As a result, our brain is always biased toward what we feel to be true'in that moment.the more you try to be certain about something, the more uncertain and insecure you will feel.The more you embrace being uncertain and not knowing, the more comfortable you will feel in knowing what you don't know.Somethings that are uncertain and threatening are avoided by us.

Believe Is Uncertain

There are certain comforts that comes with knowing hiw you fit into this world. Anything that shakes up that comforts even if it could potentially make your life better is inherently scary.

Don’t try to be extraordinary or overly unique. Instead, focus on simple, broad roles like being a student, partner, or friend. When you define yourself narrowly or as something rare, it makes you feel more vulnerable to challenges. Choosing a simple, ordinary identity helps you feel more stable and less threatened by life’s difficulties.

Buddhism teaches that your sense of self is just a mental creation, not something real. Holding on to this idea of "you" and the ways you define yourself only limits you. Letting go of these attachments frees you. In a way, it’s like saying Buddhism encourages you to stop worrying so much about yourself.

What if am wrong: "Am I jealous-and if I am, then why?" "Am I angry?" she right, and I'm just protecting my ego?"

Understand that;"If you really want to accomplish something but don't feel motivated or inspired, then you're assume you're screwed."Action --> Inspiration --> Motivation ✅️If you lack motivation in doing something just "DO SOMETHING", it gives you way to understand to your passions or likeable that you want to put into your life.When small things that iterate daily makes a big change.The gap between success and you is just to do something.

Do Something

PART-1: All catchy things i catched in this book.

#1 New York Times BestsellerOver 10 million copies soldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up.Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Understand yourself and those around you.

psychology

Psychology

mindfulness

Mindfulness

strategy

Strategy

mentalhealth

Mental Health

books

Books

Mark Manson (born 1984) is a professional blogger, entrepreneur, and former dating coach. Since 2007, he's been helping people with their emotional and relationship problems. He has worked with thousands of people from over 30 different countries. He regularly writes and updates his blog at: www.markmanson.net

Mark Manson

The Subtle Art of Not Giving a F*ck

"The mind is everything. What you think, you become."

<ul><li class="ql-align-justify">How you think affects your actions and results.</li><li class="ql-align-justify">A positive mindset helps you make better choices and overcome challenges.</li></ul>

Your Mindset Matters

<ul><li class="ql-align-justify">You can change the way you think by practicing positive thoughts.</li><li class="ql-align-justify">Replace old negative habits with new, better ones to improve your mindset.</li></ul>

Rewire Your Brain

<ul><li class="ql-align-justify">Focus on what you can control and stop getting distracted.</li><li class="ql-align-justify">Having clear goals helps keep your mind on track and moving forward.</li></ul>

Stay Focused

<ul><li>Negative thoughts happen, but you can manage them by changing how you think.</li><li class="ql-align-justify">Practice being thankful and kind to yourself to fight negative thinking. </li><li class="ql-align-justify">To dive deeper into mastering your mind and overcoming negative patterns, check out my YouTube video on "Master Your Mind". It provides helpful insights and practical tips to take control of your thoughts and stay focused on your goals. <a href="https://youtu.be/KugAhmc7Jsc">Watch here</a>.</li></ul>

Stop Negative Thoughts

"Discipline is the bridge between goals and accomplishment."

<ul><li class="ql-align-justify">Staying disciplined helps you keep working toward your goals.</li><li class="ql-align-justify">Build habits that support your goals and make it easier to stay on track.</li></ul>

Self-Discipline is Key

<ul><li class="ql-align-justify">Imagine achieving your goals to keep yourself motivated.</li><li class="ql-align-justify">Picture your success to help you believe it’s possible and stay focused.</li></ul>

Visualize Your Success

<ul><li class="ql-align-justify">Think in ways that help you learn and grow from challenges.</li><li class="ql-align-justify">A growth mindset helps you keep improving and learning new things.</li></ul>

Create a Growth Mindset

<ul><li class="ql-align-justify">Saying positive things to yourself can help you believe in your abilities.</li><li class="ql-align-justify">Affirmations can boost your confidence and help you stay focused on your goals.</li></ul>

Use Positive Affirmations

<ul><li class="ql-align-justify">Identify what stresses you out and practice calming techniques.</li><li class="ql-align-justify">Deep breathing and mindfulness can help you stay calm and focused when stressed.</li></ul>

Manage Stress and Anxiety

"The future depends on what you do today."

<ul><li class="ql-align-justify">Acting on your thoughts is the key to making your dreams real.</li><li class="ql-align-justify">Keep working hard and don’t give up, even when things get tough.</li></ul>

Take Action and Be Persistent

Your support means the world to me! When you like and comment, it not only motivates me but also tells me that you’re enjoying the content.Every like and comment encourages me to create even better posts just for you.Plus, when you engage you’re helping others discover content they’ll love, too! So, if you find value here, hit that like button and drop a comment. Let’s grow and learn together.

Follow Me For More Inspiring Content ✍️

You'll get there faster if you just slow down Master Your Mind offers a bit of perspective and a lot of insight for anyone seeking long-term success. Success in business is spelled M-O-R-E: better results, faster growth, more revenue, greater efficiency. Do more. Make more. Achieve more. And do it now. Eventually, ambition turns to stress, then to frenzy, then to emptiness as once-ambitious workers endlessly trudge the hamster wheel chasing the next promotion. While top-level performance is the holy grail of business at all levels, there is another, much better way to achieve it: slow down. Yes, you read that right—S-L-O-W. This is your permission to jump off of the hamster wheel. Slowing down is not a luxury, it is a necessity. A frenetic brain simply doesn’t perform at optimal levels. By maintaining a snail's pace, you actually achieve better results—at rocket speed—because you're firing on all cylinders. You'll think of new things, approach old problems from new perspectives, and breathe a breath of fresh air into everything you do. This book shows you how to achieve this state of steady, sustainable fire, and how to get further by crawling than you ever did while attempting to fly. <ul> <li>Learn how slowing down can lead to better, faster results</li> <li>Achieve optimal performance thought patterns</li> <li>Enhance your creativity and effectiveness</li> <li>Build energy, revenue, and good health in a self-sustaining way</li> </ul> You know you're capable of more, but the stress is eating away at your body, your brain, and your soul. Relax, take a deep breath, and buckle down. Clear your mind, and then put it to work. Stop juggling and start doing. Master Your Mind shows you how to supercharge your trajectory by taking it S-L-O-W.

personaldevelopment

Personal Development

motivationandinspiration

Motivation & Inspiration

habits

Habits

Roger Seip

Robb Zbierski

Master Your Mind

John 6:35 is a good reminder to all. I’m not here to shove that Jesus is King down your throat. I can’t make you believe. Only you and your walk with him can do so. I’m simply just a messenger.

The Bread of Life

“You’ll Starve If You Only Eat On Sundays”

It’s very important to make sure that you don’t only eat on Sundays. You would surely not make it to the next week. In order for one to maintain his/her spiritual walk with Christ they must put God first in everything. Including down time. Pick up a bible instead of scrolling or any other bad addiction that is slowly draining the life out of our generation.

Importance

In order to save our generation, we need God. Everything and everyone needs God. ﻿Simple as that.

In order for us to completely restart and refresh our brain, mind and soul. We first must sit down with the Almighty and give everything to him. If your not willing to go that far. It won’t happen, but if you do and are open to the changes that God intends for us. The mold that he wants to shape us in, so each person little by little can change a generation. But first… You Have To Want It.

A New Heart, A New Mind

CLEAN HEART, RIGHT SPIRIT

We’re not talking about food. I’ve been starving myself.Look at the world around us. We need to be fasting worldly things and be more in the word instead of the opposite. If we would all just set aside the world and focus on what is true at hand we would all be much happier with our day to day life.

religionandspirituality

Religion & Spirituality


“You’ll Starve If You Only Eat On Sundays” 

<ul><li>This book explains how to live freely without worrying about being disliked.</li><li>It introduces Adlerian psychology, which teaches that happiness comes from self-acceptance. </li></ul>

About The Book

The courage to be happy also includes the courage to be disliked.

<ul><li>Not every problem is your task to solve.</li><li>Focus only on what you can control—leave others to handle their own tasks.</li><li>You gain freedom by letting go of the burden of others’ opinions and actions.</li></ul>

The Separation Of Tasks

"Whose task is this? If it is someone else’s task, leave it to them."

<ul><li>You don't need everyone to like you to be happy.</li><li>Living authentically means accepting that some people won’t agree with you.</li><li>True freedom comes from letting go of the fear of being disliked.</li></ul>

Freedom from the Need to Be Liked

Freedom is being disliked by other people. It is proof that you are living according to your own principles

<ul><li>Your past doesn't define you—your choices today do.</li><li>Stop using the past as an excuse for current problems.</li><li>Change begins when you take full control of the present moment.</li></ul>

You Are Not Your Past

You are not the sum of your past experiences. You are who you choose to be today.

<ul><li>Don't believe it? Imagine being alone in the world with no one around—would you have any problems? No.</li><li>Problems in life come from conflicts with others, not from within yourself.</li><li>"All problems are interpersonal relationship problems." This means that how you deal with others is key to solving many of your challenges.</li></ul>

All Problems Are Interpersonal Relationship Problems

No matter how much you may feel your problems are personal, they are inseparable from your interactions with others..

<ul><li>Don't live for praise or approval from others.</li><li>Focus on contributing value to others, not being seen as "superior."</li><li>Contribution brings lasting fulfillment, while recognition is temporary.</li></ul>

Contribution Over Recognition

The pursuit of superiority is the cause of all unhappiness

<ul><li>Life is not a compettion — you don’t have to win or prove yourself to anyone.</li><li>Accept yourself as you are instead of chasing an "ideal self" created by others.Happiness is in contribution, not recognition — focus on giving, not gaining praise.</li></ul>

Final Thoughts: The Courage to Be Free

A single book can change your life. Already an enormous bestseller in Asia, with more than 3 million copies sold, The Courage to be Disliked demonstrates how to unlock the power within yourself to be the person you truly want to be. Using the theories of Alfred Adler, one of the three giants of 19th century psychology alongside Freud and Jung, it follows an illuminating conversation between a philosopher and a young man. The philosopher explains to his pupil how each of us is able to determine our own lives, free of the shackles of past experiences, doubts and the expectations of others. It's a way of thinking that's deeply liberating, allowing us to develop the courage to change, and to ignore the limitations that we and those around us can place on ourselves. The result is a book that is both highly accessible and profound in its importance. Millions have already read and benefited from its wisdom. Now that The Courage to be Disliked has been published for the first time in English, so can you

Ichiro KISHIMI Philosopher, Adlerian psychologist and translator of English and German languages. Born in 1956.M.A.in philosophy from Kyoto University. Director of the Japanese Society of Adlerian psychology. Former counselor at Maeda Clinic in Kyoto and has taught philosophy and ancient Greek at various institutions such as Kyoto University of Education and Nara Women's University. He presently teaches educational psychology and clinical psychology at Meiji School of Oriental Medicine in Suita, Osaka. Kishimi now has his own private counseling office in Kameoka, Kyoto, and devotes his time to giving lectures on Adlerian Psychology and child education.

Ichiro Kishimi

Fumitake Koga is an accomplished writer whose work has resonated with readers around the world. Fumitake Koga has published several books that explore a range of topics, from fiction to nonfiction, and has received critical acclaim for the ability to weave compelling narratives. Fumitake Koga's writing style is known for its depth and authenticity, and has earned quite a loyal following of readers.

Fumitake Koga

The Courage to Be Disliked

Blind trust can lead to heartache. Build trust gradually and observe actions over time instead of relying solely on words.

Trust is Earned, Not Given Freely

Pay attention to inconsistencies, broken promises, or behaviors that don’t align with someone’s words. These are often early signs of betrayal.

Look for Red Flags

Your instincts often sense something is off before you consciously realize it. Trust your gut when something doesn’t feel right.

Don’t Ignore Your Intuition

Sharing too much too quickly can make you vulnerable. Build a relationship at a healthy pace to avoid giving trust prematurely.

Be Mindful of Over-Sharing

Loyalty is admirable, but blind loyalty can lead to misplaced trust. Evaluate whether your loyalty is being reciprocated.

Separate Trust from Blind Loyalty

Even well-meaning individuals can break trust due to personal struggles or pressures. Don’t expect perfection.

Understand Everyone Has Limits

Be wary of people who use charm, flattery, or excessive kindness to win trust. These can sometimes be tactics to manipulate.

Recognize Manipulative Behavior

False trust can leave deep emotional wounds. Understand that betrayal is part of life and doesn’t reflect your worth.

Be Prepared for Setbacks

It’s easy to blame yourself for trusting the wrong person. Instead, view it as a learning experience for stronger, healthier relationships.

Learn to Forgive Yourself

If you’ve been blindsided, rebuilding trust in others takes time. Start small and focus on relationships that demonstrate mutual respect.

Rebuild Trust Slowly

Protect yourself by setting clear boundaries. Healthy boundaries create space for trust without leaving you overly exposed to harm.

Strengthen Your Boundaries

"Trust is delicate; once broken, it teaches a lesson that lasts forever. Let betrayal shape your wisdom, not your heart."

How to Identify Misplaced Trust and Protect Yourself from Deception

loveandrelationships

Love & Relationships

longevity

Longevity

Blindsided by False Trust: Recognizing and Recovering from Betrayal

Elizabeth Bennet and Mr. Darcy initially misjudge each other based on their prejudices and pride, highlighting the importance of looking beyond surface impressions.

First Impressions Can Be Deceptive

The novel critiques the societal pressure to marry for status or wealth, showing how genuine affection and mutual respect should form the basis of relationships.

The Role of Social Class and Marriage

Both Elizabeth and Darcy undergo significant self-reflection and change, demonstrating the value of overcoming personal flaws to form meaningful connections.

The Power of Personal Growth

The Bennet family's behavior reflects how family dynamics and reputations can shape opportunities and decisions in life.

Family Influence on Individual Choices

Misunderstandings and conflicts in the story often stem from poor communication, underscoring its necessity for resolving conflicts and building trust.

The Importance of Communication

A spirited young woman clashes with a wealthy and aloof gentleman in a tale of love, class, and personal growth, as misunderstandings and social expectations threaten to keep them apart.

Elizabeth Bennet, the second eldest of five daughters whom Mrs. Bennet is anxious to dispose of in marriage, is the most intelligent and delightful of all Jane Austen's heroines. Her vitality, vivacity and wit, her hasty dismissal of superior Mr. Darcy-- the most disagreeable man in the world'--how he improves his manners and she changes her mind, are the central ingredients of &quot;Pride and Prejudice. It is Jane Austen's best-loved novel and through the depth and sparkle of its comedy we are encouraged to consider what balance of energy and order, playfulness and regulation constitutes real strength of character.

writing

Reading & Writing

education

Learning & Education

Jane Austen

Pride and Prejudice

“Nothing is right if we’re not doing what is right.”

“The phrase ‘I am not responsible’ has become a standard response in our society to complaints of a job poorly done.”

“Whenever you are to do a thing tho’ it can never be known but to yourself, ask yourself how you would act were all the world looking at you.”

“Loyalty does not mean protecting people from the consequences of their own actions.

“The man who is just and firm of purpose can be shaken from his stern resolve neither by the rage of the people who urge him to crime nor by the countenance of the threatening tyrant.”

We cannot fix what we won’t face. We cannot stop what we refuse to acknowledge.

“Silence in the face of evil is itself evil… God will not hold us guiltless. Not to speak is to speak. Not to act is to act.”

“No one ever became poor by giving.”

Inspiring and insightful quotes pulled from Ryan Holiday’s third book of his most recent stoic series over Justice, one of the four cardinal virtues of stoicism.

In his New York Times bestselling book, Discipline Is Destiny, Ryan Holiday made the Stoic case for a life of self-discipline. In this much-anticipated third installment in the Stoic Virtues series, he argues for the necessity of doing what’s right – even when it isn’t easy For the ancients, everything worth pursuing in life flowed from a strong sense of justice—or one’s commitment to doing the right thing, no matter how difficult. In order to be courageous, wise, and self-disciplined, one must begin with justice. The influence of the modern world often tells us that acting justly is optional. Holiday argues that that’s simply untrue—and the fact that so few people today have the strength to stand by their convictions explains much about why we’re so unhappy. In Right Thing. Right Now., Holiday draws on fascinating stories of historical figures such as Marcus Aurelius, Florence Nightingale, Jimmy Carter, Gandhi, and Frederick Douglass, whose examples of kindness, honesty, integrity, and loyalty we can emulate as pillars of upright living. Through the lives of these role models, readers learn the transformational power of living by a moral code and, through the cautionary tales of unjust leaders, the consequences of an ill-formed conscience. The Stoics never claimed that living justly was easy, only that it was necessary. And that the alternative—sacrificing our principles for something lesser—was considered only by cowards and fools. Right Thing. Right Now. is a powerful antidote to the moral failures of our modern age, and a manual for living virtuously.

philosophy

Philosophy

artsandculture

Society, Arts & Culture

Ryan Holiday is media strategist for notorious clients like Tucker Max and Dov Charney. After dropping out of college at 19 to apprentice under the strategist Robert Greene, he went on to advise many bestselling authors and multi-platinum musicians. He is the Director of Marketing at American Apparel, where his work in advertising was internationally known. His strategies are used as case studies by Twitter, YouTube, and Google, and have been written about in AdAge, the New York Times, Gawker, and Fast Company. He is the author is *Trust Me, I'm Lying: Confessions of a Media Manipulator*, which is due out in July. He currently lives in New Orleans, with his rebellious puppy, Hanno.

Ryan Holiday

Right Thing, Right Now

"Action is the foundational key to all success."

<ul><li>Laziness is just a label people use when they don’t understand someone’s struggles.</li><li>People are often not "lazy"; they might be tired, stressed, or lacking support.</li><li>Instead of judging ourselves or others, we should look deeper to understand what’s really happening.</li></ul>

1. The Idea of Laziness Is a Lie

<ul><li>Society pushes us to work too much, which can lead to burnout and health problems.</li><li>Resting and taking breaks are not bad—they are necessary for a healthy life.</li><li>When we work too much, we end up feeling guilty for not doing even more.</li></ul>

2. Overworking Hurts Us

<ul><li>Your worth is not based on how much work you do or how productive you are.</li><li>You deserve love, care, and rest just for being you.</li><li>Spending time with loved ones or enjoying hobbies is just as important as working.</li></ul>

3. You’re Valuable Just as You Are

<ul><li>Taking breaks and setting limits on work helps you stay healthy and happy.</li><li>Saying “no” to extra tasks isn’t selfish—it’s self-care.</li><li>Resting gives you energy and helps you focus on what really matters in life.</li></ul>

4. Rest Is Important

Thank you everyone for the amazing response to my first video I didn't expected many people will watch it!If you struggle with laziness or procrastination, <a href="https://youtu.be/8VZovtcyCjM?si=1Q22ATpkxUn1cS2y">CLICK HERE</a> to watch my video with practical steps to overcome it.Your support means everything! By subscribing, you're joining a community focused on growth and motivation.Help me reach 100 subscribers—let's achieve this milestone together! Thank you for being part of my journey!Also you can join my discord server: <a href="https://discord.gg/Rhmbr3BT2j">Inspire hub </a>

Check Out My Video On This Topic

Laziness Is a Lie—Here’s the Real Reason Behind It!

From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times bestselling author) that examines the “laziness lie”—which falsely tells us we are not working or learning hard enough. Extra-curricular activities. Honors classes. 60-hour work weeks. Side hustles. Like many Americans, Dr. Devon Price believed that productivity was the best way to measure self-worth. Price was an overachiever from the start, graduating from both college and graduate school early, but that success came at a cost. After Price was diagnosed with a severe case of anemia and heart complications from overexertion, they were forced to examine the darker side of all this productivity. Laziness Does Not Exist explores the psychological underpinnings of the “laziness lie,” including its origins from the Puritans and how it has continued to proliferate as digital work tools have blurred the boundaries between work and life. Using in-depth research, Price explains that people today do far more work than nearly any other humans in history yet most of us often still feel we are not doing enough. Filled with practical and accessible advice for overcoming society’s pressure to do more, and featuring interviews with researchers, consultants, and experiences from real people drowning in too much work, Laziness Does Not Exist “is the book we all need right now” (Caroline Dooner, author of The F*ck It Diet).

Laziness Does Not Exist

Find 100+ Psychology Facts about Human Behaviour, Mind or Nature - Curated from Videos, Podcasts, Books & Articles - Genuine Insights from Other People

The Subtle Art of Not Giving a F*ck

Master Your Mind

“You’ll Starve If You Only Eat On Sundays”

The Courage to Be Disliked

Blindsided by False Trust: Recognizing and Recovering from Betrayal

Pride and Prejudice

Right Thing, Right Now

Laziness Does Not Exist

The Art of War

Not Every Kindness is for Your Good: Understanding the True Nature of Generosity

It's time to
Read like a Pro.

The Subtle Art of Not Giving a F*ck

Master Your Mind

“You’ll Starve If You Only Eat On Sundays”

The Courage to Be Disliked

Blindsided by False Trust: Recognizing and Recovering from Betrayal

Pride and Prejudice

Right Thing, Right Now

Laziness Does Not Exist

The Art of War

Not Every Kindness is for Your Good: Understanding the True Nature of Generosity

It's time to Read like a Pro.

It's time to
Read like a Pro.