Stereotype Breakers - previously Coding Blonde
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Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
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We have identified the following, but you may have more or simply different categories. Reflect on that, add any categories if needed!
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Now is the actional part, write down 3 SMART short-term goals on how you're going to achieve your long-term goals. Here's what SMART stands for:
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she/her | Cybersecurity Professional | Writer | Sharing what I learn to help others :)
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