Stress makes life's clock tick faster but chilling out slows it down - Deepstash

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The more one worries, the more blunders one commits.

MEDICALXPRESS

Stress makes life's clock tick faster but chilling out slows it down

Stress makes life's clock tick faster but chilling out slows it down

medicalxpress.com

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Stress-free Mind Improves Performance

Scientists in recent years have developed ways to measure biological age by tracking chemical changes in DNA that occur naturally as people age but occur at different times in different people. These so-called "epigenetic clocks" have proved to be better predictors of lifespan and health than chr...

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There are about 300+ theories of aging, some which have been broken down here. Along with them, certain lifestyle changes which could slow down the physiological effects of aging. is also given.

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