Focus on Yourself - Deepstash
Focus on Yourself

Focus on Yourself


Keep reading for FREE

Benefits Of Mindfulness

Mindfulness is the practice of purposely focusing your attention on the present moment-and accepting it without judgement. Mindfulness is now being examined scientifically and has been found to be a key element in stress reduction and overall happiness.


156 reads

What are the benefits of mindfulness

Mindfulness can bring improvements in both physical and psycological symptoms as well as positive changes in health,attitudes, and behaviors.

Mindfulness improves well-being

Increasing your capacity for mindfulness supports many attitudes that contribute to a satisfied life. By focusing on here and now, many people who practice mindfulness find that they are less likely to get caught up in the worries about the future or regrets over the past and better able to form deep connections with others.



67 reads

Mindfulness improves mental health

Mindfulness meditation is an important element in the treatment of a number of problems,includins;depression,substance abuse,eating disorders,anxiety disorders and obsessive-compulsive disorder.

Mindfulness improves physical health

Mindfulness techniques help improve physical health in a number of ways. Mindfulness can;help relieve stress, treat heart diseases, lower blood pressure improve sleep and alleviate gadtrointestinal difficulties


57 reads



Lifelong Learner!! Always eager to learn new things.

By practicing accepting your experience during meditation, it becomes easier to accept whatever comes your way during the rest of your day.


How to Make the World Better *and* Make a Living

How to Make the World Better *and* Make a Living



How to Write a Business Plan

How to Write a Business Plan

Ready for the next level?

Read Like a Pro


Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas


Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.


2 Million Stashers



5,740 Reviews

App Store



72,690 Reviews

Google Play

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.


Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Read & Learn

20x Faster





Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations


Claim Your Limited Offer

Get Deepstash Pro