“What other people think of me is none of my business. One of the highest places you can get to is being independent of the good opinions of other people.”

<img src="https://i0.wp.com/www.drwaynedyer.com/wp-content/uploads/2015/06/how-to-forgive_pin.jpg?w=320&amp;ssl=1" width="320" height="490">Forgiving others is essential for spiritual growth. &nbsp;Your experience of someone who has hurt you, while painful, is now nothing more that a thought or feeling that you carry around. These thoughts of resentment, anger, and hatred represent slow, debilitating energies that will dis-empower you if you continue to let these thoughts occupy space in your head. If you could release them, you would know more peace.Below I share how to forgive someone who has hurt you in 15 steps:<h3 dir="ltr">Step 1: Move On to the Next Act</h3>Your past history and all of your hurts are&nbsp;no longer here in your physical reality. Don’t&nbsp;allow them to be here in your mind, muddying&nbsp;your present moments. Your life is like a&nbsp;play with several acts. Some of the characters&nbsp;who enter have short roles to play, others,&nbsp;much larger. Some are villains and others are&nbsp;good guys. But all of them are necessary, otherwise&nbsp;they wouldn’t be in the play.

Use this quote when facing anxiety over how others may perceive you, remember to be your best self and that is good enough. 

Wayne Dyer was an internationally renowned author and speaker in the field of self-development. He wrote more than 40 books, 21 of them NYT bestsellers...

Understand yourself and those around you.

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Forgiving others is essential for spiritual growth.  Your experience of someone who has hurt you, while painful, is now nothing more that a thought or feeling that you carry around. These thoughts of resentment, anger, and hatred represent slow, debilitating energies that will dis-empower you if you continue to let these thoughts occupy space in your head. If you could release them, you would know more peace.

Below I share how to forgive someone who has hurt you in 15 steps:

Your past history and all of your hurts are no longer here in your physical reality. Don’t allow them to be here in your mind, muddying your present moments. Your life is like a play with several acts. Some of the characters who enter have short roles to play, others, much larger. Some are villains and others are good guys. But all of them are necessary, otherwise they wouldn’t be in the play.

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