Learn more about personaldevelopment with this collection
How to focus on the present moment
How to improve relationships through mindful communication
How to reduce stress and anxiety through mindfulness
1. Choose now to let go
Getting over the past begins with the choice to finally release it. Besides, holding on to what happened doesn’t help, and wishing things were different won’t change them. So, it’s best to let it go.
Furthermore, tightening your grip on it will only destroy you.
138
669 reads
Ask yourself these questions to let go of the past:
What happened that was unfair? Write down who you resent and what they did to cause your anger.
- How did their actions make you feel (besides angry)? How do you think they felt?
- Has holding on to this affected your life? How did it change your level of security, trust, and safety?
133
646 reads
Learn to let go of what you can’t control
Learning to let go of things you can’t control is a critical life lesson! It would save so many people from a lifetime of torture if they learned this. It’s imperative to realize that you can’t change the past or other’s behaviors.
You can only control your actions. Although some people never take control of their lives, because they’re so worried about everyone else!
For instance, if someone wants to leave you or they can’t treat you right, let them go. Besides, it’s much better to be alone than with someone who makes you feel bad.
Yeah, it might hurt for a couple of weeks. But, someone is out there who really wants to be with you. So, stop wasting time with people who don’t.
143
493 reads
Embrace the small things
“Why let go of yesterday? Because yesterday has already let go of you.”– Steve Maraboli
If you have a belief about how your life “should be,” then let that go too. Life doesn’t follow your rules, and you’ll be able to cope much better if you realize this.
138
692 reads
CURATED BY
More like this
4 ideas
How to Let Go of the Past and Keep Moving Forward
thedailyshifts.com
8 ideas
Learning to let go
nesslabs.com
12 ideas
11 Toxic Mental Habits That Crush Your Well-Being ⋆ Motivated Progress
motivatedprogress.com
Explore the World’s
Best Ideas
200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.
An Idea for Everything
Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.
Knowledge Library
Powerful Saving & Organizational Tools
Save ideas for later reading, for personalized stashes, or for remembering it later.
Start
31 ideas
Start
44 ideas
# Personal Growth
Take Your Ideas
Anywhere
Organize your ideas & listen on the go. And with Pro, there are no limits.
Listen on the go
Just press play and we take care of the words.
Never worry about spotty connections
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Get Organized with Stashes
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
Start
47 ideas
Start
75 ideas
My Stashes
Join
2 Million Stashers
4.8
5,740 Reviews
App Store
4.7
72,690 Reviews
Google Play
samz905
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
“
Shankul Varada
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
“
Ashley Anthony
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
“
Sean Green
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
“
Giovanna Scalzone
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
“
Laetitia Berton
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
“
Ghazala Begum
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
“
Jamyson Haug
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates