Learn more about personaldevelopment with this collection
How to focus on the present moment
How to improve relationships through mindful communication
How to reduce stress and anxiety through mindfulness
Getting over the past begins with the choice to finally release it. Besides, holding on to what happened doesn’t help, and wishing things were different won’t change them. So, it’s best to let it go.
Furthermore, tightening your grip on it will only destroy you.
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Learning to let go of things you can’t control is a critical life lesson! It would save so many people from a lifetime of torture if they learned this. It’s imperative to realize that you can’t change the past or other’s behaviors.
You can only control your actions. Although some people never take control of their lives, because they’re so worried about everyone else!
For instance, if someone wants to leave you or they can’t treat you right, let them go. Besides, it’s much better to be alone than with someone who makes you feel bad.
Yeah, it might hurt for a couple of weeks. But, someone is out there who really wants to be with you. So, stop wasting time with people who don’t.
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“Why let go of yesterday? Because yesterday has already let go of you.”– Steve Maraboli
If you have a belief about how your life “should be,” then let that go too. Life doesn’t follow your rules, and you’ll be able to cope much better if you realize this.
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