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Identifying the skills needed for the future
Developing a growth mindset
Creating a culture of continuous learning
Regrets of inaction outnumber regrets of action 2:1, and it goes up as people age. That's because "action" regrets, like marrying the wrong person, can be undone, and you can think about them in terms of "at least." For example, many people who felt they married the wrong person would say, "At least I have these great kids." With regrets of inaction, that's impossible.
One big category of regrets is also boldness regrets. If only I'd taken the chance. Boldness regrets are common, but they're not the only type.
This is a three-part strategy: inward, outward, and forward.
"Our goal should not be to minimize regret. It should be to optimize it."
"There's a reason we experience negative emotions. They're useful if we treat them right. Regret, you don't want to wallow in it. You don't want to ruminate over it. But if you think of it as a signal, as information, as a knock at the door, it is a powerfully transformative emotion."
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