Ideas from books, articles & podcasts.
Morning pages are 3 pages that record stream of consciousness thoughts, to help you untangle your mind.
The process is simple: you just have to sit down in the morning with paper and pen and write everything that crosses your mind, until you fill 3 pages.
Writing morning pages is supposed to be simple.
To make sure you stick to your writing ritual, wake up and don’t do anything else. Grab a notebook and write the pages.
Don’t check your spelling or grammar. Let your writing be no more than a simple draft. You're not making art, you're just engaging in a problem-solving process.
This unstructured, unedited writing reflects your feelings and observations.
❤️ Brainstash Inc.