Does Your Brain have too many tabs open? Try Writing Morning Pages. - - Deepstash
Does Your Brain have too many tabs open? Try Writing Morning Pages. -

Does Your Brain have too many tabs open? Try Writing Morning Pages. -

Curated from: finerminds.com

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Morning pages

Morning pages

Morning pages are 3 pages that record stream of consciousness thoughts, to help you untangle your mind.

The process is simple: you just have to sit down in the morning with paper and pen and write everything that crosses your mind, until you fill 3 pages.

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Prime your brain the night before

  • Identify your most challenging assignment
  • Get through the tough assignment. Start working on the project at the end of the workday. But don't finish.
  • Sleep. Let the brain do his thing.
  • Wake up and dump your thoughts onto paper.

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Stick to it

Stick to it

Writing morning pages is supposed to be simple.

To make sure you stick to your writing ritual, wake up and don’t do anything else. Grab a notebook and write the pages.

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Editing’s not allowed

Editing’s not allowed

Don’t check your spelling or grammar. Let your writing be no more than a simple draft. You're not making art, you're just engaging in a problem-solving process. 

This unstructured, unedited writing reflects your feelings and observations.

981

3.52K reads

IDEAS CURATED BY

nicij

The first step in the acquisition of wisdom is silence, the second listening, the third memory, the fourth practice, the fifth teaching others.

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