Your body is the invention of human history. Powered by the mind which works like a computer that needs to be "refreshed" once in a while.Hit refresh with a dose of Meditation

Energize Your Life

Being goal-oriented allows you to keep focus.Focus also helps eliminate procrastinationFigure out your why:Your WHY will help you get over any HOW

Live According To Your Goa

The only thing in life that can limit you in life is YOU.Block out the noise of the world and find what you need in your life by looking within yourself

Live For Yourself

Especially to yourself The mind is a garden that must be cultivated for you to flourish.Talk t yourself as if you are your best friend -because honestly you are.

Be Kind 

Be grateful, even if what you are grateful for seems insignificant.This goes hand in hand with being kind.Being kind also allows you to be able to not only forgive yourself but others as well.

Cultivate Gratitude 

Someone is going to die today the fact that death didn't chose you is something to be grateful for.

An adage to live by: "You are what you think of yourself"This also ties in with being kind.A kind thought is a drop of honey for the mind.

Thoughts Are Powerful 

Notes from You're A Badass according to my understanding 

Packed with humor, inspiration, and advice, You Are a Badass is the #1 New York Times bestselling self-help book that teaches you how to get better without getting busted. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up twenty-seven bite-sized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, Create a life you totally love. And create it NOW, and Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.

personaldevelopment

Personal Development

books

Books

leadershipandmanagement

Leadership & Management

YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: - Identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want. - Create a life you totally love. And create it NOW! - Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.

Jen Sincero is an accomplished writer whose work has resonated with readers around the world. Jen Sincero has published several books that explore a range of topics, from fiction to nonfiction, and has received critical acclaim for the ability to weave compelling narratives. Jen Sincero's writing style is known for its depth and authenticity, and has earned quite a loyal following of readers.

Cultivate Gratitude

Similar ideas to Cultivate Gratitude

Gratitude Kills Negativity

The Witness To Gratitude

Gratitude is free