Learn more about books with this collection
How to synthesize information from multiple books
How to analyze a book
How to set reading goals
Be grateful, even if what you are grateful for seems insignificant.
This goes hand in hand with being kind.
Being kind also allows you to be able to not only forgive yourself but others as well.
14
320 reads
MORE IDEAS ON THIS
Being goal-oriented allows you to keep focus.
Focus also helps eliminate procrastination
Figure out your why:
Your WHY will help you get over any HOW
17
389 reads
Someone is going to die today the fact that death didn't chose you is something to be grateful for.
20
376 reads
Especially to yourself
The mind is a garden that must be cultivated for you to flourish.
Talk t yourself as if you are your best friend -because honestly you are.
16
385 reads
The only thing in life that can limit you in life is YOU.
Block out the noise of the world and find what you need in your life by looking within yourself
15
437 reads
Your body is the invention of human history. Powered by the mind which works like a computer that needs to be "refreshed" once in a while.
Hit refresh with a dose of Meditation
15
369 reads
An adage to live by:
"You are what you think of yourself"
This also ties in with being kind.
A kind thought is a drop of honey for the mind.
18
366 reads
CURATED FROM
IDEAS CURATED BY
Notes from You're A Badass according to my understanding
โ
Related collections
Other curated ideas on this topic:
Gratitude has been called as a 'natural antideressant'
Studies on gratitude are linked with increase feeling of long last happiness and contentment.
Gratitude has also been linked with:
You start to realize how insignificant monetary things are for your day-to-day happiness. The majority of your grateful moments donโt cost a dime: time spent with friends and family, something nice someone said, a good workout that day.ย
Thatโs not to say money is unimportant, but there is ...
Studies show that people who witness the act of gratitude get affected positively towards the grateful person as well as the person who is being thanked (benefactor).
They see the grateful person as someone who is kind, and who notices when other people do kind things and takes the ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
โ
100+ Learning Journeys
โ
Access to 200,000+ ideas
โ
Access to the mobile app
โ
Unlimited idea saving
โ
โ
Unlimited history
โ
โ
Unlimited listening to ideas
โ
โ
Downloading & offline access
โ
โ
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates