15 mins is all it takes
Curated from: mobile.twitter.com
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Ā·217 reads
16
In the gym, sometimes you feel like itās an āoff dayā, and then you hit a personal record anyway.Ā
15 minutes of warm-up is often all it takes to get out of that āoffā state of mind.Ā
Applies to a lot of other things too.
THOMAS FRANK
13
217 reads
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