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Why Sleep?
During Sleep, your Garbage Removal System gets activated (Glymphatic System)
When you are awake this system is disengaged. In the state of deep sleep your circulation excels and toxins are filterd out.
9
295 reads
Neuroplasticity
We have the same number of neurons, but the way they are connected is unique. This makes all of us think different. If A-Neuron newly gets connected to some B-Neuron then your brain is able to think Out of the Box.
Critical Thinking and Speed-functioning are both dependent on Neuroplasticity.
10
207 reads
How To Increase It?
Meditation
Adequate Sleep
Routine Exercise
Learning a New Language
Keep a Habit of Tough Questions
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230 reads
Retention
Retention is necessary, not the Number
Your enemy has acquired 7 skills with only 73-75% progress whereas you acquired only 3 skills but 99.3% progress.
& You Get Paid Well.
9
218 reads
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Enthusiastically surfing & publishing for Airplanes, Leadership and Geopolitics
Deep NeuroScience!!!
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