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Do you know eating spicy food can cause heartburn? People who love to eat spicy food have this experience. It could happen after people eat their spicy food.
When they enjoy the taste and feel the heat on their tongue from spicy food. After eating, they feel uncomfortable around their stomach. The feeling goes up to the chest area and becomes a burning sensation up to the throat. Oh, so horrible!
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Heartburn or what is known as acid reflux is an uncomfortable feeling around the chest to the throat accompanied by a burning sensation. Several symptoms could be followed such as bloating, nausea, or vomiting.
Heartburn is caused by eating a certain food (which could be spicy food) or overeating. It happens because the stomach releases acid that is carried by the food you eat and acids could go up around the chest until the throat. Because of that, people can feel a burning and painful sensation. A burning sensation could last from a few minutes to a couple of hours.
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It is possible! Spicy food is made from many types of chilis, or peppers. It has capsaicin in it to make food spicy and can irritate the tongue, throat, and even esophagus.
Capsaicin could make the digestive system work slower and the food would last longer than usual. More food stays longer in the stomach and will increase the chance of developing heartburn.
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It doesn’t always happen and also does not happen to everyone, but some people get heartburn caused by eating spicy food. Even people who have a sensitive digestive system can experience heartburn.
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An effective way to overcome heartburn is watching and knowing what you should consume and should not eat. If you love eating spicy food and still can’t control it, you could still consume it but in minimum portions.
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Most cases of heartburn can be treated at home, but if you notice that you get heartburn frequently, you should talk to your doctor.
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IDEAS CURATED BY
CURATOR'S NOTE
Are you love to eating spicy food? Knowing the symptoms of heartburn that important, because one of caused is eating spicy food.
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