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Over 264 million suffered from severe depression worldwide in 2020, but with the right mindset and changes, it is possible to overcome it and lead a happy life.
The majority of cases of depression are caused by modern-day issues and can be resolved quickly.
If the cure for depression was comfort, then 264 million people wouldn't be depressed, right?
The cure for depression turns out to be discomfort.
People in the past, without access to social media and news, were happier despite not having the comforts we have today. We never adapted to this fast-paced way of living.
Keys to living a happy life:
Be sure to take care of yourself and remember that you are not alone in this journey. Reach out for help if you need it.
Read the full article here.
Also, if you're interested in the topics of personal development, mindset, and both physical and mental well-being, consider checking out my content at
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Hi! 🔭 Nice to meet you all. My name is Giovanni, I'm 15 years old and live in Italy. I am a big dreamer and I wish to change the world. My mission is to help as many people as possible embark on the journey of leveling 🆙 in life. If you really like my content, consider buying me a coffee ☕. Check out my Patreon link. See you around!
Depression can be debilitating and leave many feeling hopeless and helpless. However, there is hope. With the right mindset and a few simple changes, it is possible to live a happy life and overcome depression.
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