Dancing Isn't Just Fun -- It's Really Good For Your Health - Deepstash

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Dancing Isn't Just Fun -- It's Really Good For Your Health

huffpost.com

Dancing benefits

  • Dancing is a great all-round cardio workout.
  • Dancing is fun in the way a monotonous treadmill run probably never will be.
  • It can be a social activity and working out together can help to up the difficulty level and increase accountability.
  • Anyo...

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