<ul><li>Try to schedule routine things, like exercising, early in the morning. </li><li>Work from home to have more flexibility to organize your time and obligations. </li><li>When committing to extra work, ensure that you can accomplish it in the time you have.</li><li>Starting your day with a major priority task is ideal. </li><li>Take breaks to do things that give your brain time to recharge. </li><li>Sleeping is key to productivity. </li><li>Create a housework schedule that is realistic for you and try to automate away as many errands as you can.</li><li>Reframe your to-do list from a daily thing to a weekly one to make it less overwhelming.</li><li>Track your days to better manage your time. </li></ul>

Time Management Tips To Get The Most Out Of Your Day

Time Management

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This isn't news- <a href="https://www.realsimple.com/health/preventative-health/sleep/need-more-sleep">you need to sleep</a> in order to be a productive, functioning member of society. But there's an idea that busy, working women need to be chronically sleep deprived, says Vanderkam. When she studied the 1,001 days of successful women, she found they were actually averaging just under eight hours of sleep every night. "Whatever you have gained in terms of available time by sleeping less you will lose in not being able to focus and not being your most creative self," says Vanderkam. She suggests setting a bedtime alarm to get on a regular, healthy sleep schedule.
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This isn't news- you need to sleep in order to be a productive, functioning member of society. But there's an idea that busy, working women need to be chronically sleep deprived, says Vanderkam. When she studied the 1,001 days of successful women, she found they were actually averaging just under eight hours of sleep every night.

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How to Get a Better Night's Sleep - Well Guides

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9 Time Management Tips to Help You Get the Most Out of Your Day

Time Management Tips To Get The Most Out Of Your Day

IDEAS ABOUT

MORE LIKE THIS

How to Get a Better Night's Sleep - Well Guides

How to Stop Sabotaging Your Sleep

The Best Night Routine For A Productive Day | Pick The Brian

It's time to

READ

LIKE

A PRO!

Bite-sized knowledge
to upgrade
your career