How to stop overthinking your decisions - Deepstash

Bite‑sized knowledge

to upgrade

your career

Ideas from books, articles & podcasts.

published 4 ideas

How to stop overthinking your decisions

fastcompany.com

To avoid over-ruminating about a decision, give yourself a time frame to think about it. 

If it’s a small issue such as what paint color to paint your office, perhaps a deadline of 10 minutes is sufficient; whereas a larger decision such as whether to accept a new job of...

2

STASHED IN:

894

Schedule Your Thinking Time

To avoid thinking about problems all day long, schedule a specific time where you give yourself the freedom to think about the issue you need to make a decision about. 

If thoughts about the issue creep into your brain before your scheduled thinking time, tell your...

3

STASHED IN:

835

Dwelling on a problem, thinking “this is horrible, I can’t handle this” or rehashing things that happened in the past are an unproductive use of your time.

Thinking about what steps you can take to improve the situation or actively thinking of a solution to the pro...

2

STASHED IN:

800

Letting the inactive parts of your brain work through the problem can let the answer come to you when you’re not expecting it. 

When you find yourself overthinking about a problem, try moving on to another subject or changing your physical space by going for a walk, or moving your la...

1

STASHED IN:

691

0 Comments

Discover and save more ideas by creating a

FREE

Deepstash account.

Develop a

reading habit

, save

time

and create an amazing

knowledge library

.

GET THE APP: