7 Ways to Recharge Yourself Throughout The Day - Deepstash
Coffee Culture

Learn more about health with this collection

The role of coffee in social interactions

Different types of coffee and their preparation

The impact of coffee on society and economy

Coffee Culture

Discover 58 similar ideas in

It takes just

8 mins to read

Sleep or nap

If you couldn’t be bothered with “recharging” activities, go and take a nap instead. You can’t go wrong with that.

If you don’t have a comfortable place to lie down – sit up straight, close your eyes and breathe gently instead.

74

445 reads

Stand and walk around more

If you work at a desk like most people, have the habit of changing positions (preferably when moving to the next task).

Get a small desk suitable for laptop use on beds and place it on your work desk. Stand up and use your laptop that way.

56

295 reads

Meditate

If you don’t have the patience to go through 15 minutes of guided meditation, try this:

Close your eyes, be mindful of your breathing and all the while keeping your mind as empty as possible and thinking of a two-syllabi-word. If you are tired, just keep your mind blank instead.

70

289 reads

Drink water (or tea)

Keeping ourselves high hydrated is key to revitalizing our bodies and making sure we have ample energy when we need it.
If you find water too tasteless, opt for tea instead. Try it without sugar and drink it as is.

73

275 reads

Exercise

Exercise has been identified as a keystone habit (a habit that changes other habits automatically).

If you are short on time and you can’t do the typical 30-45 minute gym or jogging session, try out Tabata instead. It’s a 4-minute long bodyweight routine.

78

487 reads

Practice gratitude

Research is showing that being productive doesn’t bring happiness but that happiness brings productivity.
Practice smiling and soon enough you will be happier.
Try to think about just 3 things you are grateful for.

71

330 reads

CURATED BY

violet_s

"What is called genius is the abundance of life and health." - Thoreau

stash-superman-illustration

Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

5,740 Reviews

App Store

4.7

72,690 Reviews

Google Play

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates