Curated from: forbes.com
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Being chronically busy can become a badge of honor. It makes you feel important.
It can also hurt your health. The long hours, stress and lack of relaxation time can result in insomnia, headaches and fatigue.
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IDEAS CURATED BY
Learn more about health with this collection
How to prioritize and simplify your life
The importance of rest and relaxation
The benefits of slowing down
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