Shut Up and Be Grateful - Deepstash
Shut Up and Be Grateful

Shut Up and Be Grateful

Curated from: markmanson.net

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The human mind naturally overemphasizes the negative

The human mind naturally overemphasizes the negative

Psychologists have found that the loss of something is two to four times more painful than the joy of gaining the same thing.

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Gratitude is the skill of happiness

Gratitude is the skill of happiness

It requires practice and effort and habit. But it’s a skill anyone can learn and anyone can do. 

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Consciously practicing gratitude makes one happier

Consciously practicing gratitude makes one happier

It makes one appreciate what one has and helps one to remain in the present moment. Practicing gratitude increases accountability which directly leads to higher self-esteem and happiness.

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IDEAS CURATED BY

phammond

Time is precious, waste it wisely.

Patricia Hammond's ideas are part of this journey:

How to Cope With Intrusive Thoughts

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