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Being dependent on another person can be unhealthy. Independence, taken to an extreme, can actually get in the way of us being able to connect emotionally with others in a meaningful way.
Interdependence suggests that partners recognize and value the importance of the emotional bond they share while maintaining a solid sense of self within the relationship dynamic.
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A codependent person tends to rely heavily on others for their sense of self and well-being. There is an enmeshed sense of responsibility to another person to meet their needs and/or for their partner to meet all of their needs to feel okay about who they are.
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When partners feel cherished and valued, the relationship becomes a safe haven and a place where the couple can be interdependent.
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Allowing your partner room and opportunity to do these same things will be the key to establishing a healthy, interdependent relationship.
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Codependency in relationships means being overly preoccupied with your partner to the point of losing your own sense of who you are and what you need.
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The key to making your relationship more interdependent is to take stock of your life. Find purpose and meaning outside of your relationship.
Not only will it make you happier and better as a person, but it may also improve intimacy and passion in your relationship.
It’s healthy to have regular time with your friends without your partner. A little time apart also creates mystique and plays into that tried but true adage that absence makes the heart grow fonder.
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When forming deep, intimate relationships, we share a vast amount of personal information that we wouldn't necessarily feel comfortable sharing with others.
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Intimate relationships also tend to be highly interdependent, wherein each partner influences the other meaningfully, frequently, and vastly, in terms of topic and importance.
While the display of care can differ from one person to the next (as a function of communication style or differing displays of affection, for instance), intimate partners tend to display genuine, selfless care for each other.
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