7 Different Effects of Music on the Brain, Backed by Scientific Studies
Curated from: learning-mind.com
Ideas, facts & insights covering these topics:
7 ideas
·4.37K reads
23
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
Music helps creativity
One of the most remarkable effects of music on the brain is that it stimulates the release of dopamine, which is a brain mediator that lifts your spirit. We produce 9% more dopamine from the music we particularly like.
What does that have to do with creativity? There's evidence that dopamine helps the creative effort.
181
708 reads
Ambient for creativity
Moderate noise cultivates creativity, too loud or fast music leaves you hyperstimulated, while complete silence makes your brain bored.
156
639 reads
Music and exercise
Upbeat music makes you feel more energetic while you are exercising. It shifts your focus from the intensity of the exercise. Your body also needs less oxygen during the workout.
The best tempo for exercise is 145BPM. Faster music does not produce more stimulation.
162
548 reads
Classical music for attention
A Stanford study found that listening to classical music increased scores on attention tests. It could be due to the lack of lyrics.
Other studies show that any type of background music without words increases your concentration.
200
611 reads
Classical music for memory
Participants from a study scored higher on a memory test while listening to classical music than those that listened to rap music.
156
576 reads
Music builds long-term memory
Music builds powerful emotional connections in your brain. This is especially true in dementia patients, where studies suggested that music helps them stay more mentally alert.
155
573 reads
Metal for anger issues
Studies found that metal music calms people with anger issues and makes them feel better.
156
721 reads
IDEAS CURATED BY
Camille A.'s ideas are part of this journey:
Learn more about timemanagement with this collection
Effective note-taking techniques
Test-taking strategies
How to create a study schedule
Related collections
Similar ideas
5 ideas
5 positive effects music has on your mental health
openminds.org.au
8 ideas
14 ideas
Effects of Music on the Brain
thriveglobal.com
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates