Learn more about mentalhealth with this collection
How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
A strong mental wellbeing is closely aligned with optimistic and positive feelings.
The bright musical tones and lyrics will change or elevate your mood and empower you for the day ahead.
Up-tempo, fast-paced music gets your brain and body moving, making you amped up and motivated to enjoy what’s ahead.
In fact, researchers have claimed classical and ambient music have the best mood-boosting benefits, while metal and hard electronic music were considered to have the opposite effect.
48
319 reads
Whether playing in the background or you’re giving it your full attention, certain genres of music have the innate ability to reduce stress.
Soft, ambient music provides calming stimulation for the mind. In this case, best avoid loud rock or metal to moderate your stress.
If you’re looking to wash away some stress, search for playlists that contain a lot of ambient and quiet music.
47
167 reads
Trying to stay focussed and concentrate on an activity—whether that be studying, working or cleaning—can be difficult for some.
Certain types of music are known to boost focus, so it’s important to know which music is right for improving focus.
We recommend listening to instrumental, classical or ambient music.
48
191 reads
Playing music is a simple way of promoting relaxation as it releases tension in your muscles, carrying away any stress or anxiety.
When your muscles are loose, so is your mind.
Listening to music as you drift off to sleep is also an effective way of relaxing and reducing stress as it can help slow your breathing and calm your mind.
45
144 reads
Understanding how music affects your emotions goes a long way to help ease anxious and depressive thoughts.
Music Therapy has become a popular form of treating anxiety and depression.
It’s an exercise in listening and composing therapeutic music to promote physical and mental rehabilitation.
In fact, a recent study by Dr. David Lewis-Hodgson of Mindlab International has shown instrumental, classical or ambient music can help reduce anxiety by up to 65%.
48
195 reads
CURATED BY
Learning + Focus + Application = Success Medical Technology student from the Philippines 💉🇵🇭
More like this
2 ideas
7 ideas
8 ideas
Explore the World’s
Best Ideas
Save ideas for later reading, for personalized stashes, or for remembering it later.
Start
31 ideas
Start
44 ideas
# Personal Growth
Take Your Ideas
Anywhere
Just press play and we take care of the words.
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
Start
47 ideas
Start
75 ideas
My Stashes
Join
2 Million Stashers
4.8
5,740 Reviews
App Store
4.7
72,690 Reviews
Google Play
Shankul Varada
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
“
samz905
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
“
Sean Green
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
“
Ashley Anthony
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
“
Ghazala Begum
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
“
Jamyson Haug
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
“
Laetitia Berton
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
“
Giovanna Scalzone
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates