Understanding Boredom
Curated from: 99u.adobe.com
Ideas, facts & insights covering these topics:
5 ideas
·1.92K reads
9
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
Boredom
It's the state of being weary and restless through lack of interest. Boredom is rooted in the urge for meaningful activity or engagement that finds no satisfying avenues of expression.
Boredom can be divided into situational boredom (a temporary state of disengagement that nearly everyone encounters), and existential boredom (an unrelieved sense of emptiness, isolation, and disinterest, a condition intertwined with depression).
108
506 reads
Boredom And Daydreaming
Where boredom is passive, daydreaming can be an active experience. Allowing ourselves to notice, and to be open to our surroundings, is a way of awakening our curiosity for the world outside ourselves.
Also, boredom is an aversive emotion linked to disgust, whereas lots of people like to daydream.
71
390 reads
Daydreaming And Creativity
We should give ourselves the space to daydream. After all, insight comes unannounced and such small epiphanies can constitute clues to our particular predisposition and personalities.
There are strong links between daydreaming and problem-solving and creativity. Neuroscientists have found that during periods of idle daydreaming or sleep, the brain goes into problem-solving mode.
97
370 reads
Boredom And Creativity
While not directly associated with creativity, boredom can indirectly lead to a more creative state.
An unpleasant state, boredom functions by motivating us to escape its clutches by seeking reengagement. And that may as well come in the form of daydreaming or some other creative endeavor.
75
310 reads
Harnessing Boredom
Boredom serves as a warning sign that something is not quite right, so don’t try to find a new activity immediately, because you may lose the opportunity to get some insight into your life and better it.
Engage with and interrogate the feeling to discover its root cause. Doing so can reveal the changes you need to make in order to successfully reengage.
102
350 reads
IDEAS CURATED BY
Angel 's ideas are part of this journey:
Learn more about personaldevelopment with this collection
Techniques for brainstorming and generating new ideas
The power of collaboration and feedback in the creative process
How to recognize and overcome limiting beliefs
Related collections
Similar ideas
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates