Curated from: scotthyoung.com
Ideas, facts & insights covering these topics:
6 ideas
·4.65K reads
5
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
Habit-building is a powerful tool for self-improvement. But the power of the tool can also create some overreach. In one way, habits will fail to form.
In other circumstances, habits are not the right way of thinking for making progress on some goals.
154
1.08K reads
Many habits are simply routines, but not all of them. For example, there isn't a habit for a hard workout at the gym - you won't become absent-minded midway through a benchpress.
164
831 reads
151
782 reads
The habit-forming philosophy is that you should do things slowly and steadily. Slow and steady leads to a more sustainable strategy for the long-run. But in many areas, this strategy doesn't apply.
The mistake here is assuming slow or fast always works best, without first checking if your specific strategy will be the best approach.
152
600 reads
We cannot assume that we can change our behavior in any way we please, and with enough time, the new behavior will become a habit.
155
725 reads
152
626 reads
IDEAS CURATED BY
Learn more about personaldevelopment with this collection
How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
Related collections
Similar ideas
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates