Curated from: michaelhyatt.com
Ideas, facts & insights covering these topics:
6 ideas
·809 reads
5
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
Generosity reduces blood pressure as much as medicine and exercise. It also lowers the risk of dementia, reduces anxiety and depression, improves chronic pain management, and more.
28
168 reads
Feeling good is a product of doing good.
According to a study, giving triggers feel-good chemicals like endorphins, dopamine, and oxytocin.
29
183 reads
Being stingy can actually raise our stress levels, while being generous can keep the stress down.
22
115 reads
In a study of generosity and its effect in marriage, the recipient and the giver of generosity expressed high levels of marital satisfaction.
27
138 reads
One study found volunteering dramatically reduced mortality rates.
One report stated that subjects who volunteered for two or more causes had a 63 percent lower rate of mortality than people who didn’t volunteer during the study period.
25
97 reads
If we want the full positive effect of generosity, we have to make it a regular part of our lives.
23
108 reads
IDEAS CURATED BY
Learn more about personaldevelopment with this collection
How to find inspiration in everyday life
How to stay motivated
How to cultivate a positive mindset
Related collections
Similar ideas
3 ideas
The Ripple Effects of a Thank You
greatergood.berkeley.edu
15 ideas
57 Giving Quotes: An Inspiring Guide to Helping the People You Love
positivityblog.com
2 ideas
Ginger Benefits - A Natural Aphrodisiac
eatsomethingsexy.com
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates