Simple Ways to Improve Your Wellbeing - Deepstash
Simple Ways to Improve Your Wellbeing

Simple Ways to Improve Your Wellbeing

Curated from: medium.com

Ideas, facts & insights covering these topics:

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Tips for maximum happiness

Tips for maximum happiness

  1. Learn to meditate;
  2. Don’t take anything personally;
  3. Make time for gratitude;
  4. Appreciate struggle;
  5. Get some sleep;
  6. Read.

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Don't take anything personally

Don't take anything personally

Absolutely nothing that other people say about you, is actually about you. The way a person is acting says a lot more about them and their inner issues than it does about you. Don't take it personally, because when you do, that means you acknowledge it and may even start to believe it. 

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IDEAS CURATED BY

jojo_thend

Believer of Peace, Follower of Happiness

Joanne (Jo)'s ideas are part of this journey:

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