How to Motivate Yourself to Do Things You Don't Want to Do - Deepstash

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How to Motivate Yourself to Do Things You Don't Want to Do

hbr.org

You can decide to do something without ever getting excited about it

You could choose to do something because it will:

  • Lower your anxiety.
  • Benefit someone who you care about.
  • Lead to financial gain.
  • Avoid a negative consequence.
  • Make you feel good about yourself.
  • Clear your mind.
  • Align with your val...

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When you have a low drive to move forward:

  • Put a low-frequency activity ahead of a high-frequency activity.
  • Give yourself a standard time and honor it: Block time for important activities.
  • Limit the time commitment: Work for 10 minutes a day on this task and then you can stop if you want...

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