The Four Keys to Well-Being - Deepstash

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The Four Keys to Well-Being

greatergood.berkeley.edu

The 4 keys of well-being

  1. Resilience - The rapidity with which we recover from adversity;
  2. Outlook - The ability to see the positive in others;
  3. Attention - A wandering mind is an unhappy mind;
  4. Generosity - Engaging in generous and altruistic behavior, activates the k...

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