Ideas from books, articles & podcasts.
A social comparison happens when we are measuring ourselves by the success or the failures of others. We all use social comparisons to motivate ourselves.
If you find the external upward social comparisons de-motivating, it is a good idea to shift your focus inwards, and compare your past with your present, while keep pushing yourself every week, month and year. Having a written record of your performance creates a tangible comparison chart to work...
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