Sleep deprivation may be making you unpopular and lonely - Deepstash
Sleep deprivation may be making you unpopular and lonely

Sleep deprivation may be making you unpopular and lonely

Curated from: businessinsider.com

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Loneliness

Studies show that lack of sleep can lead to unfriendly and reclusive behavior, and has the same impact on the people around you. As a result, unslept people are lonelier.

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Other Consequences of Lack Of Sleep

  • Lack of sleep can result in a feeling that our space is being invaded, leading to us distancing ourselves from others, physically.
  • The region of the brain which is responsible for compassion and sociability is less active in those with sleep deprivation.
  • Other people perceive those with sleep deprivation as socially 'repulsive' and surprisingly start to show the same symptoms if they deal with them for a while.

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IDEAS CURATED BY

car_vv

I am a sucker for gadgets, stubborn and curious. Eating right and sleeping well is important to me.

Caroline V.'s ideas are part of this journey:

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