Scaling down: on seeking fewer goals, relationships, and experiences - Deepstash

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Scaling down: on seeking fewer goals, relationships, and experiences

nesslabs.com

Benefiting of scaling down your goals

Research suggests that fewer goals are better. When we start a goal, feeling that it's doable is important. The compound effect of fewer goals is more powerful because it leads to outsized achievements.

When we read inspirational posts, we may feel inspired to expand our goals and achieve ...

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Many areas in our lives could benefit from scaling down.

  • Meaningful relationships. Research suggests that satisfying friendships that are reciprocal have a positive impact on our well-being.
  • Meaningful experiences. We spend ...

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