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To gaslight means to undermine a person’s reality by denying the environment, facts, emotions and feelings. A person who is gaslighted is often manipulated into turning against their own perceptions and fundamentals.
Gaslighting has now gained mainstream visibility as a form of manipulation and can be detrimental for one’s emotional, psychological and physical well-being.
If the following things sound familiar and common, we may be involved in a gaslighting relationship:
Gaslighters more often than not turn out to be males, with the ‘victim’ being female.
The antidote to gaslighting is to be emotionally aware. One has to become self-reliant and stop being gullible.
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