Why You Should Never Eat Lunch At Your Desk (Especially At Home)

1. Schedule an actual lunch break. Even though we're working from home it doesn't mean that we have to sit in our chairs the entire day working. It is important to have time for yourself.
2. Move away from your work area and have a change in environment. Set the table where you can eat peacefully and not think about work for the next 30 minutes or so.
3. Start behaving like you're actually going to work. Sometimes, it can be less stressful and even motivating to think that you're reporting to the office.

Since we've been deprived of socialization and have been away from people for as long as we can remember it's important to try and reach out to people.

Taking a break away from your workstation and having lunch maybe at the park or just by the balcony of your place and someone to talk to on the phone can recharge our batteries and possibly make us more focused and creative for the rest of the day.